120 pounds and exactly 9 months later

[zencyn]

Re: 120 pounds and exactly 9 months later

You look amazing! Do you know what your body fat percentage is? I think that would be a more realistic way for you to determine your goal size. An XL shirt at 279 is FANTASTIC! I think if you lost another 100 pounds you would be burning muscle mass - listen to your trainer, man!!!

[Ovahk]

Re: 120 pounds and exactly 9 months later

Looking damn sharp man, congrats!

[Duinai]

Re: 120 pounds and exactly 9 months later

HOLY MOLY SH*****T you look soooooo seksi!!!!


Wonderful work done!!



Dui

[babywoogie]

Re: 120 pounds and exactly 9 months later

WOW, what a transformation!!......WELL DONE!! you are already looking good, let alone when u'r at your Happy goal.

Keep up the good work and effort!!

[futurefitbabe]

Re: 120 pounds and exactly 9 months later

DANG! WHAT A HOTTIE! AWESOME JOB! YOU LOOK FANTASTIC!!!

[Msideallibra]

Re: 120 pounds and exactly 9 months later

Whoo Hooo!!! Great Job! You look amazing...

[WonderWall]

Re: 120 pounds and exactly 9 months later

Awesome work man!

[Kent]

Re: 120 pounds and exactly 9 months later

Congrats - you are doing great!

[SHOGUN]

Re: 120 pounds and exactly 9 months later

WOW!!!! I didn't I haven't looked at the shirtless picture in forever. Could that have really been my body? I look like I am about to pop.

Oh well. 100 more pounds until goal. I still get the "Vincent, you really don't have a 100 pounds to lose" thing from my friends. I assure them, that I really do. Enough yapping, here are the pictures.

Lemme tell you something brother. You're my new hero! You know i had 40lbs on you at my heaviest so I guess i can excuse myself for still looking hella fat even after losing 100lbs. Its funny my goal used to be 185-190lbs too, but i just be thinking my frame is too big for that low of a weight. I weighed that much when I was 10! I may have to reconsider that stance though, because you've giving me new inspiration my brother. Keep it up. Oh and I wouldve never had the balls to post a shirtless before pic neither. My Man boobs are too big so Im shamed. I checked out your profile and your Birthday is the same day as mine. Thats kinda tight

[SHOGUN]

Re: 120 pounds and exactly 9 months later

Whoo Hooo!!! Great Job! You look amazing...

Dont think I didnt see you their ma. Wassup? You lookin fly Chica!

[foojoy]

Re: 120 pounds and exactly 9 months later

Fantasic Job, You Look Great!

[gottalose70]

Re: 120 pounds and exactly 9 months later

Um...Vincent dear...unless you used some camera tricks or have a 100 pound alien growing from your spine, I don't really know where the 100 you are talking about is going to come from...

[HizMajesty]

Re: 120 pounds and exactly 9 months later

Dude...what an incredible transformation! You are an inspiration to us all. Can I ask how have you been able to avoid saggy skin? I am 29 and it is my deepest wish that my skin would retract as I loose weight!

[Thumper1616]

Re: 120 pounds and exactly 9 months later

Okay...first of all.........Oh MY GAWD!!!!! if I hadn't seen the pictures myself I would have never believed it. do you have all the girls chasing you now??
PLEASE share what you did!!

[EmDee]

Re: 120 pounds and exactly 9 months later

what a fabulous inspiration you are to those (like me) who are just starting off on the Atkins WOE ~ I look at what you have done and you make me feel like I can do it, too.

Thanks for that, V!