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my before pic - me at 198 lbs

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  • my before pic - me at 198 lbs






    This is moi at 198lbs. After the brith of my son, my weigth piled up not due to over eating, cause i hardly ate, but when i felt hungry i ate mostly bread & jacket potatoes cause it was an easy way out to prepare something fast. After seeing this pic I took a decision to change my WOE cause something was not right!! I now eat way more than i did before.

    I started the WOE on 1st April 2007 - right now i'm on the 6 week Atkins Attack challenge and have 3 more weeks to go...I will post my 1st AFTER PIC once challenge is over.
    xx Janet xx
    Started Atkins diet:
    01/04/2007 - 90 kilos (198.4 lbs)
    04/04/2007 - 87 kilos (191.8 lbs)
    14/01/2008 - 83 Kilos (183lbs)New Beginning
    Mini goal - 80.50 Kilos (177.5lbs) reached on 22/01/2008
    Mini Goal - 78 Kilos (171.95lbs)
    Mini Goal - 74 Kilos (163.14lbs)
    Mini Goal - 70 Kilos (154.32lbs)





    Before PICS 30/1/2008 - http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=53931

    MY JOURNAL http://www.atkinsdietbulletinboard.com/forums/showthread.php?p=836788#post836788


  • #2
    Re: my before pic - me at 198 lbs

    Congrats, you look great, you must be go proud of yourself. I started around the same time as you and it's been slow for me. You're an inspiration.
    I'm 36, F and 5/10
    Started 5/31/08 current stats
    SW 165/CW 165/GW 150
    15 lbs to goal.

    Comment


    • #3
      Re: my before pic - me at 198 lbs

      Merhba!
      Your eyes and hair are beautiful.
      never say never

      Comment


      • #4
        Re: my before pic - me at 198 lbs

        Originally posted by colirina
        Congrats, you look great, you must be go proud of yourself. I started around the same time as you and it's been slow for me. You're an inspiration.

        hey Corolina,

        Actually, I have only lost 11 lbs since I started in April, but to be honest i have not weighed myself in 3 weeks now cause it is part of the Atkins Attack challenge i have yet another 3 weeeks to go to step on the scales. It has been very difficult not to weigh my self but in the end i'm hoping to see a big diffrence when i weigh my self in June.

        i tend to write this alot but its how i feel and it has made a diffrence to me. Take part in challenges, this is my 2nd challenge. The first one i did was the veggie challenge, it helped me alot to eat more veggies, found lots of support and veggie recipes from other members and when i'm low in net carbs i know what veggies to eat to top them up. I'm a veggie shopper machine now ......Now i'm doing the Atkins Attack challenge, u can check it out here http://www.atkinsdietbulletinboard.c...0&page=1&pp=30 it is totally different to the Veggie challenge but like any other challenge it keeps you motivated.

        Keep in touch and let me know how u'r doing!! we can do it!!

        Take Care
        xx Janet xx
        Started Atkins diet:
        01/04/2007 - 90 kilos (198.4 lbs)
        04/04/2007 - 87 kilos (191.8 lbs)
        14/01/2008 - 83 Kilos (183lbs)New Beginning
        Mini goal - 80.50 Kilos (177.5lbs) reached on 22/01/2008
        Mini Goal - 78 Kilos (171.95lbs)
        Mini Goal - 74 Kilos (163.14lbs)
        Mini Goal - 70 Kilos (154.32lbs)





        Before PICS 30/1/2008 - http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=53931

        MY JOURNAL http://www.atkinsdietbulletinboard.com/forums/showthread.php?p=836788#post836788

        Comment


        • #5
          Re: my before pic - me at 198 lbs

          Originally posted by beba
          Merhba!
          Your eyes and hair are beautiful.

          hey beba,

          1st thanks for the compliments!!

          Merbha to you too!! As soon as i saw merbha, i was like YeaAAAHHHH someone from Malta , than i saw that u came from the Mediterrenean and i was like YESSSSSSSSSS, someone from Malta for sure..LOLOL but than i check your info and i found that u come from Croatia.. ...Welcome to ADBB. I'm still very happy that you have joined this huge family. I dont think i came across anyone from the Med so its really nice to have someone so close to Malta.

          People here are very kind and you will find lost of support on any Atkins question you may have.

          hope to hear from you again

          xx Janet xx
          Started Atkins diet:
          01/04/2007 - 90 kilos (198.4 lbs)
          04/04/2007 - 87 kilos (191.8 lbs)
          14/01/2008 - 83 Kilos (183lbs)New Beginning
          Mini goal - 80.50 Kilos (177.5lbs) reached on 22/01/2008
          Mini Goal - 78 Kilos (171.95lbs)
          Mini Goal - 74 Kilos (163.14lbs)
          Mini Goal - 70 Kilos (154.32lbs)





          Before PICS 30/1/2008 - http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=53931

          MY JOURNAL http://www.atkinsdietbulletinboard.com/forums/showthread.php?p=836788#post836788

          Comment


          • #6
            Re: my before pic - me at 198 lbs

            Thanks for posting your lovely pics. You have such a beautiful smile and a sweet expression.
            Looking forward to the next instalment!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment


            • #7
              Re: my before pic - me at 198 lbs

              Thank you Sally,

              Like i told you once before, it is people like you with your kindness, support and encouragment and experience in this WOL that keeps us NEWBIES going strong. I hope to be a success story like you and many others here at ADBB.

              Smiles from sunny Malta
              xx Janet xx
              Started Atkins diet:
              01/04/2007 - 90 kilos (198.4 lbs)
              04/04/2007 - 87 kilos (191.8 lbs)
              14/01/2008 - 83 Kilos (183lbs)New Beginning
              Mini goal - 80.50 Kilos (177.5lbs) reached on 22/01/2008
              Mini Goal - 78 Kilos (171.95lbs)
              Mini Goal - 74 Kilos (163.14lbs)
              Mini Goal - 70 Kilos (154.32lbs)





              Before PICS 30/1/2008 - http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=53931

              MY JOURNAL http://www.atkinsdietbulletinboard.com/forums/showthread.php?p=836788#post836788

              Comment


              • #8
                Re: my before pic - me at 198 lbs

                i don't know how i missed this the first time around.

                looking forward to updates, janet!
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • #9
                  Re: my before pic - me at 198 lbs

                  Hi Janet

                  I cant wait for your next pic and an update on the six week challenge!! I find the challenges on here really help to keep me focused!!

                  I agree with everyone else too - your gorgeous!!! you'll have to get stronger locks on your door to keep all those Maltesse men out!! hehe

                  good luck

                  jane xxx
                  5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                  Comment


                  • #10
                    Re: my before pic - me at 198 lbs

                    wow what a difference you look grat
                    Re-start weight 210.6------10/23/07
                    Re-re-start again weight 215--3/02/08



                    Was on atkins 1.5 years ago and went from 250-170!
                    My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





                    mini goal---200--3/14/08
                    first goal----192--3/24/08
                    2nd goal----182--5/14/08
                    3rd goal---172----6/14/08
                    4th goal---162----7/14/08
                    5th gaol---152----8/14/08
                    final goal---145---9/14/08

                    Comment

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