Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?
You look wonderful!! Congratulations.
You look wonderful!! Congratulations.
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~Diane~
aka time2Bthin
SW - 216.5
CW - 216.5
GW - 150 -
Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?
Pam, you look terrific, absolutely we can see a difference!Mark
SW: 285 lbs
CW: 223 lbs
GW: 189 lbs
Height 6'1"
Goal BMI 24.9Comment
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Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?
You look GREAT !
There is definately a difference
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Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?
You look GREAT...
Restarted Atkins November 22, 2009
310/310/220 M/36
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Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?
excellent job! keep it up!
Start date: 7/29/07:walking
F/5"8
Starting weight: 278
Mini Goal: 250 MET 9/30/07
Mini Goal: 230
Mini Goal: 225
Mini Goal: 210
Mini Goal: 195
Target: 180 by 7/15/08:dancing1
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Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?
Sorry I missed this before... You look terrific! Big difference!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?
You look fantastic...definitely more than a 14lb loss!Comment
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Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?
Certainly can!Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?
yes I definitely can, where did you get your top that is to die for!Comment
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Re: 14 1/2 lbs gone in 3 weeks...can you see the difference?
I have to say.. you were BEAUTIFUL before.. but girl your rockin it now!! Keep it up!!Taking it ONE CARB at a time!!!
Female 5'5 25years old
Prior Weight loss b4 Atkins 120.0
Started Atkins 09/09/2007 190.lbs
9/14/2007 178.7
Mini Goal 170
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