helloooo
Well, I am back on Atkins... I lost a lot of weight 4 years ago but it has been creeping back on!
Gee I wonder why????
could it be because I gradually starting eating junk? Like bread (even tho I would buy low carb) and (wholewheat) pasta. talk about trying to justify poor choices!!
Anyway. I am sitting at 175. I was worrying that I'd gain everything back. This weight feels awful. I thought I'd try counting calories. nope. eating "sensibly". nope.
The low carb works for me, I am re-dedicated. I started on Saturday and I feel better already.
I can't get the picture thing figured out yet, but I'll try....
Well, I am back on Atkins... I lost a lot of weight 4 years ago but it has been creeping back on!
Gee I wonder why????
could it be because I gradually starting eating junk? Like bread (even tho I would buy low carb) and (wholewheat) pasta. talk about trying to justify poor choices!!
Anyway. I am sitting at 175. I was worrying that I'd gain everything back. This weight feels awful. I thought I'd try counting calories. nope. eating "sensibly". nope.
The low carb works for me, I am re-dedicated. I started on Saturday and I feel better already.
I can't get the picture thing figured out yet, but I'll try....





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