Announcement

Collapse
No announcement yet.

back on cuz it works

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • back on cuz it works

    helloooo
    Well, I am back on Atkins... I lost a lot of weight 4 years ago but it has been creeping back on!
    Gee I wonder why????
    could it be because I gradually starting eating junk? Like bread (even tho I would buy low carb) and (wholewheat) pasta. talk about trying to justify poor choices!!
    Anyway. I am sitting at 175. I was worrying that I'd gain everything back. This weight feels awful. I thought I'd try counting calories. nope. eating "sensibly". nope.
    The low carb works for me, I am re-dedicated. I started on Saturday and I feel better already.
    I can't get the picture thing figured out yet, but I'll try....
    mylastime


    June 2nd, 07 @ 176lbs
    June 19, 07 @ 172lbs
    Aug 31, 07 back up to 178
    Sept 7, 07 @ 176
    Jan 6, 08 @ 180
    Feb 9, 08 @ 169 :D

  • #2
    Re: back on cuz it works

    welcome back to atkins and low carbing! we look forward to the pics!

    here is a thread that will explain how to post them and if that fails to satisfy, send me a pm and we'll get you up and running.

    http://www.atkinsdietbulletinboard.c...ad.php?t=33797
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    Working...
    X