do you notice something good??

[daniejim]

I kinda notice less belly..






sorry for the size ..

but smaller the resolution was terrible is with my phone.. (1.3mp)

Do you notice less belly or it's just me? well here you go 15lbs lighter

205...190 end of my 4th week extended induction

[lancelotsgirl]

Re: do you notice something good??

I do notice something good...you! Your belly is smaller and I noticed your arms look thinner too. Great job!!! I'm curious to know, are you exercising too or just eating this WOL?
Keep us posted on how your transforming yourself.

[daniejim]

Re: do you notice something good??

i'm not exercising shame on me !!! I was talking to someone yesterday about how terrible it feels to be moving and your tummy is bouncing OMG .. but I know I have to start ASAP .. I think I'll do once the jogging pants I have fit (they fit better now, but have kinda what I call "cup-cake-waist effect" LOL so as son as I don't see the cup cake overflowing my waistline yes I'll start with this accelerated body sculpting and burning routines of pilates I just got.. I've felt a difference on my clothes on my upper body.. my face arms and ribcage.. so the CCW effect is starting to vanish LOL ..

[lancelotsgirl]

Re: do you notice something good??

I'm kinda stuck with not alot of weight loss yet, but my clothes are more loose. I've been exercising for 10 days during the last 13, and I feel like a new person. It does make a difference. I've heard pilates is very effective, so you should do awesome with the videos and stuff!
Take care!!!

[Roise]

Re: do you notice something good??

Definitely less!
You look great.

[Laurenfra]

Re: do you notice something good??

Keep up the great work you look great

[julirama723]

Re: do you notice something good??

danie, you look great! I see smaller arms, a smoother tummy, and less of you all around!

Exercise will REALLY help--don't wait until you think you look good in your pants (which I'm sure you look good in NOW!), start now. Not only does exercise have obvious physical benefits, it's also a great stress and tension reliever, and it helps to clear your head. And it even becomes addicting...I LOVE the endorphin rush I get after a great workout.

[hopejoy]

Re: do you notice something good??

yes! you definately look smaller! Congratulations and keep it up! Start exersizing! You'll feel tons better.
liz

[13_jane]

Re: do you notice something good??

you look amazing!! you can tell alot! well done

jane xxx

[jimmie 48]

Re: do you notice something good??

i guess that title is a rhetorical question cause we sure do see a difference! mighty fine job you;ve done!

[*Emma*]

Re: do you notice something good??

You look great! I can definitely tell! You just look slimmer all over, especially in the arms, WTG!! Keep up the grat work!

[mitzimarie]

Re: do you notice something good??

Definitely less belly AND I think your face looks totally thin.

If you could do this without exercise, just think what's going to happen when you do!

Well done, and keep it up!

[zencyn]

Re: do you notice something good??

You kinda notice less belly??? Girl! You look great - there's a big difference in your befores and afters.

[daniejim]

Re: do you notice something good??

oh my God thanx !! I started my workout today !! I'm kinda sore but I feel better less guilty and knowing I'll start to melt .... ey Julie you look a million dollars !!!! I didn't see your latest 'til now, but let me tell you ... before I got into this WOE, I was browsing on the internet the classic I think we all have browsed "before after success atkins" and your post popped out in first place and I said WOW I gotta do this... so.. pretty much you are my inspiration without even getting to know you yet....

Thank you all.. I started taking additional supplements too:
Calcium + D and Folic Acid 'cause I wanna get pregnant again a soon as I loose the weight..
Fish Oil
Chromium Picolinate
Biotin (hoping will help with my hair loss.. don't know if it's related to atkins)
and switched from my multivitamin (which had iron) to a Senior formula

I think I have to give up Diet Coke (splenda sweetened, but has caffeine .. ..

Thank you again guys!!!

[obkbbby]

Re: do you notice something good??

You look awesome! I can definitely see a difference - not just in your belly, but in your arms and face, too. You're doing great! Exercise, though, will make you feel even better than you do now.