WOE Muscles WOOHOO!!

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  • iyamamaschke
    ADBB Admiral
    • Oct 13, 2004
    • 7988

    #1

    WOE Muscles WOOHOO!!

    Here are some new Muscle pics I ahve definately gotten more muscular with my Job Holy!!


    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com
  • *Emma*
    ADBB Admiral
    • Aug 09, 2004
    • 11341

    #2
    Re: WOE Muscles WOOHOO!!

    woohoo ya sure have! you look GREAT!!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment

    • mitzimarie
      The fiery Moderator
      • Jul 19, 2006
      • 6518

      #3
      Re: WOE Muscles WOOHOO!!

      Sarah!

      What a great job you have done. Thanks for showing me proof of what working out can do for you.


      Watch us participate in the Veggie Challenge!

      7th Semi Annual Veggie Challenge


      Mitzi



      ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




      Comment

      • Alexa
        ADBB Admiral
        • Nov 05, 2006
        • 7122

        #4
        Re: WOE Muscles WOOHOO!!

        Wow! Very impressive muscles

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • iyamamaschke
          ADBB Admiral
          • Oct 13, 2004
          • 7988

          #5
          Re: WOE Muscles WOOHOO!!

          Thanks I love em I have a pretty small waist and such for my size I credit it to having so much muscle mass.

          Sarah
          sigpic
          Total weight lost 126 LBS
          (HW 302) SW 285
          200lbs 09-03-03
          197lbs 09-03-09
          194lbs 09-04-16
          191lbs 09-04-19
          189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
          176lbs 09-08-27 (11 lbs to 165)

          I CAN'T do It for ANYONE but MYSELF!

          BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
          Link to PHOTOS: iyamamaschke.shutterfly.com

          Comment

          • jengeesh
            ADBB Adventurer
            • Feb 22, 2007
            • 106

            #6
            Re: WOE Muscles WOOHOO!!

            AWSOME JOB!!!!!!! you look wonderful!
            Age 32 PCOS mom of three
            Height 5'4
            -Start weight : 244 2/19/2007
            -Current : 171 12/21/2007

            -goal weight : 140ish-150

            RESTART 4/1/2010 WEIGHT 241 GOAL 150.
            Went totally off atkins now i'm right back where I started in 2007. 75 POUNDS were lost and gained BACK AUGH.







            Comment

            • Adena
              • Aug 16, 2006
              • 7876

              #7
              Re: WOE Muscles WOOHOO!!

              Wow, Sarah -- look at those guns!! And your abs -- even more definition there now, too. You look terrific. Your transformation continues to amaze and inspire...
              F/37/5'7" ~ Started: 8/1/06.
              Links: My Journal~ On "loose" skin

              sigpic

              Comment

              • 13_jane
                ADBB Admiral
                • Mar 22, 2006
                • 5095

                #8
                Re: WOE Muscles WOOHOO!!

                I want your abs!! they are amazing!! well done

                jane xxx
                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                Comment

                • Condor
                  ADBB Adventurer
                  • Apr 05, 2006
                  • 124

                  #9
                  Re: WOE Muscles WOOHOO!!

                  Sarah you look great!

                  Comment

                  • Atkid
                    • Mar 15, 2006
                    • 7238

                    #10
                    Re: WOE Muscles WOOHOO!!

                    Looking good as always!
                    My hubby & I in the Smokies!




                    Jan. 23/06 -183
                    July 23 -159
                    Jan. 23/07 - 154 - 29 lbs.
                    Aug 16 - 153 - 30 lb. mark
                    Sep 26. '07-148.5
                    Nov 26-153
                    April 1, '08-155
                    July7 '08-155
                    6/11/09-148 - 35 lbs. loss



                    ~Karen~

                    Comment

                    • iyamamaschke
                      ADBB Admiral
                      • Oct 13, 2004
                      • 7988

                      #11
                      Re: WOE Muscles WOOHOO!!

                      Thanks, I am sure looking forwards to hitting the weights again. I have really been missing using my body. I am thankful that my Job is very physical. LOL

                      Thanks so much.

                      Sarah
                      sigpic
                      Total weight lost 126 LBS
                      (HW 302) SW 285
                      200lbs 09-03-03
                      197lbs 09-03-09
                      194lbs 09-04-16
                      191lbs 09-04-19
                      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                      176lbs 09-08-27 (11 lbs to 165)

                      I CAN'T do It for ANYONE but MYSELF!

                      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                      Link to PHOTOS: iyamamaschke.shutterfly.com

                      Comment

                      • canela70
                        ADBB Amateur
                        • Jun 17, 2007
                        • 40

                        #12
                        Re: WOE Muscles WOOHOO!!

                        You go girl! You are one step to become She-Hulk!
                        F/38yrs/5'4"

                        Starting date: June 18, 2007

                        Starting weight: 243.76lbs
                        Actual weight: 233.20lbs
                        Weight June 25: 231.88lbs!

                        Short-term weight goal: 221.76lbs by July 18, 2007
                        Second starting date: May 26,2008
                        Starting weight: 260.7lbs :bang:
                        June 2: 256.3lb
                        June 9: 253.22lb

                        Minigoal #1: 250
                        Minigoal #2: 240
                        Minigoal #3: 230
                        Minigoal #4: 220
                        Minigoal #5: 200

                        Comment

                        • Buddrfly
                          ADBB Admiral
                          • Mar 10, 2005
                          • 4629

                          #13
                          Re: WOE Muscles WOOHOO!!

                          Great job Sarah, you look great! I have taken a pregnancy photo for every month, since I found out...I will be posting them later today.

                          I agree w/ Janie, the abs are fantastic....hopefully i can get there after the little one gets here!

                          Iyshia
                          RESTART 02/07/10

                          Comment

                          • iyamamaschke
                            ADBB Admiral
                            • Oct 13, 2004
                            • 7988

                            #14
                            Re: WOE Muscles WOOHOO!!

                            Sure you can I ahve 3 little ones and I am here So I am sure you will Iyshia, oh and I also had a c section OUCH!!

                            Sarah
                            sigpic
                            Total weight lost 126 LBS
                            (HW 302) SW 285
                            200lbs 09-03-03
                            197lbs 09-03-09
                            194lbs 09-04-16
                            191lbs 09-04-19
                            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                            176lbs 09-08-27 (11 lbs to 165)

                            I CAN'T do It for ANYONE but MYSELF!

                            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                            Link to PHOTOS: iyamamaschke.shutterfly.com

                            Comment

                            • lancelotsgirl
                              ADBB Adventurer
                              • May 19, 2007
                              • 274

                              #15
                              Re: WOE Muscles WOOHOO!!

                              You look amazing!!!!



                              29/F/5'11" Goal WT: 175








                              Some people are wise...and some are otherwise.

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