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  • #1

    Before and after losing 11 lbs pics

    I thought I'd post a pic to show you the little bit of difference after losing my first 11lbs! Can you see the difference too?!





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  • #2
    Re: Before and after losing 11 lbs pics

    I can totally tel, you can see between your arms and your side in the second pics and your tummy and forearms have definitely shrunk!
    30/F/5'6"
    Start Weight 245+lbs. in January 2004
    rerererererestart 6/08/2007 @ 185
    6.2 FEET of FAT GONE
    In MY JOURNAL, you can say BOOBIES!





    MySpace

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    • #3
      Re: Before and after losing 11 lbs pics

      There is surely a difference in your waist area and arms.
      Start Date: 3/11/2010
      Start Pants Size: 14 Height: 5' 2"
      Start Weight: 220 lbs

      Mini Goal-1: 200lbs       <-- Met
      Mini Goal-2: 190lbs <-- Met
      Mini Goal-3: 180lbs <-- Met
      Mini Goal-4: 170lbs <-- Met
      Ultimate Goal: 160lbs <-- Met

      Current Weight: 220 lbs
      Current Pants Size: 14

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      • #4
        Re: Before and after losing 11 lbs pics

        You bet you can tell the difference! Awesome! You're doing a grand job... weigh to go!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Before and after losing 11 lbs pics

          ditto on disco's remarks.
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

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          • #6
            Re: Before and after losing 11 lbs pics

            oooooh definitely i can tell!

            I like your hair better dark too
            HW 303
            Aug '04 SW-287 LW-232
            Restart - Apr 07 - SW 266 CW 225




            "Don't let your past dictate who you are, but let it be a part of who you become."

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            • #7
              Re: Before and after losing 11 lbs pics

              Can totally see the difference! Hang on to that shirt so you can keep putting it on for your new updates, its cool to see the clothes start really hanging. Keep up your good work! Ditto on the hair, the dark looks nice!
              My hubby & I in the Smokies!




              Jan. 23/06 -183
              July 23 -159
              Jan. 23/07 - 154 - 29 lbs.
              Aug 16 - 153 - 30 lb. mark
              Sep 26. '07-148.5
              Nov 26-153
              April 1, '08-155
              July7 '08-155
              6/11/09-148 - 35 lbs. loss



              ~Karen~

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              • #8
                Re: Before and after losing 11 lbs pics

                Awesome! Thanks so much everyone!

                I'll definitely be keeping the clothes, although the jeans in the 2nd pic were ones that I'd dug out of the wardrobe after them not being comfy anymore!!

                As for my hair, yes I agree too, as does my husband; I just freak out occasionally and do something to it...LOL, bad move last time .

                I forgot to mention in my initial post, I've also lost 12½ inches all over! I couldn't believe it, I knew I'd lose inches but I NEVER imagined that much so soon.

                Thanks for the comments and the continued support, I'm off to have a nice sirloin steak for my tea now with some butter coated asparagus!! Mmmmmmm!

                Have a good day/evening everyone


                ***** 29 days cheat free *****




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                • #9
                  Re: Before and after losing 11 lbs pics

                  Congratulations Dy, I can see a difference in your waist and tummy!!




                  14-Feb-04 - 36% fat
                  13-May-05 - 27%
                  06-Jun-05 - 25.5%
                  Jul-06 - 23%
                   My goal - 18%

                  size 14................................................ .............................................Size 6

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                  • #10
                    Re: Before and after losing 11 lbs pics

                    Yes, I can see a big difference! Congratulations on the 11 pounds and the 12.5 inches! You're doing an amazing job!
                    HAPPY HOLIDAYS!
                    F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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                    • #11
                      Re: Before and after losing 11 lbs pics

                      AWESOME AWESOME!! I need to take pictures too because sometimes the mirrors just don't show the loss! Keep up the great job!
                      11/16/09 start date

                      On my way down 100 pounds!

                      goal -10 YEAH!! 11/29/09
                      goal -20
                      goal -30
                      goal -40
                      goal -50

                      Female 36 ~5'8"
                      NJ



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                      • #12
                        Re: Before and after losing 11 lbs pics

                        Keep up the great work!
                        Restarted Atkins November 22, 2009

                        310/310/220 M/36

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                        • #13
                          Re: Before and after losing 11 lbs pics

                          wow--it's so great to see what a difference 11 lbs. makes! Very encouraging to me. Keep up the good work!
                          FINISH IT!
                          "SLOW AND STEADY WINS THE RACE"



                          F/37/5'7"
                          Start 8/07 173.5
                          Restart 4/08 172
                          SW 172/CW 156/ GW 145[url=http://www.TickerFactory.com/weight-loss/wYhhRXQ/]

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                          • #14
                            Re: Before and after losing 11 lbs pics

                            You look great, you can see it EVERYWHERE; arms, legs, stomach and neck!!
                            Keep up the great work!!
                            Start Date: 04-03-2007
                            Starting Weight: 357 Goal Weight: 180
                            Feel better about myself...01/01/08 (65% there)








                            Minigoal 1: 290 Goal Completed!! (8/30/2007)
                            Minigoal 2: 275 Goal Completed!! (11/25/2007)
                            Minigoal 3: 269 (Halfway Mark) Goal Completed!! (12/29/2007)
                            Minigoal 4: 257 (100 lbs. gone)
                            Minigoal 5: 220
                            Minigoal 6: 199 (Onederland) :D

                            GOAL: 180

                            --------------------------------------------

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                            • #15
                              Re: Before and after losing 11 lbs pics

                              I see a difference too! Congratulations!
                              liz
                              Highest wt 227
                              Atkins start wt 215
                              Restart 1/29/10 201
                              Current 195
                              Goal 149







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