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So if you read my "intro" you'll know that before I decided to start the atkins diet I lost roughly 120lbs. I still have about 30-40 lbs to go so i've turned to Atkins to help with that. My girlfriend Kim is doing GREAT on it. And she looks AMAZING! So I followed her lead and she is inspiring me to finally reach my goal. Im in day 5 of the induction phase and i've gone from 190lbs to 178lbs so its working thus far. The before and after pictures are of Me at 260 then me at 190. I NEVER let a picture be taken of me at 300lbs. I was so embarassed then.. but wish I would have now, for comparason. I had no choice at 260 lol.. Hubby returned home from Iraq for his Rest and Relax and I couldnt let such a important time go without getting pictures.
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Taking it ONE CARB at a time!!!
Female 5'5 25years old
Prior Weight loss b4 Atkins 120.0
Started Atkins 09/09/2007 190.lbs
9/14/2007 178.7
Mini Goal 170
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Re: Weight loss before Atkins
WOW!!!! you look great!!! you wudn't no it was the same person !!! way to go! -
Re: Weight loss before Atkins
how fun that you have a buddy to do this with. you will be there in no time at all...keep in mind, it is a lifestyle. weight loss is just ONE of the benefits! have fun getting healthier!!!Comment
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Re: Weight loss before Atkins
Misplaced.. YOU ARE BEAUTIFUL!! WOW!! I absolutly love that picture of you in the pink tank!! I hope to look just as great soon!!Taking it ONE CARB at a time!!!
Female 5'5 25years old
Prior Weight loss b4 Atkins 120.0
Started Atkins 09/09/2007 190.lbs
9/14/2007 178.7
Mini Goal 170
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Re: Weight loss before Atkins
You look GREAT and the baby is so cute.Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: Weight loss before Atkins
Once again... lovely pics of the three of you! Thanks for posting!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Weight loss before Atkins
GREAT WORK, ARMYWIFE! you look fantastic!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Weight loss before Atkins
You look fantastic! Congratulations on such a huge success!!Runnwme
Started 6/17/07
140/129/105
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Re: Weight loss before Atkins
Great work so far! cant wait to see your goal pics!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: Weight loss before Atkins
you look amazing!
27, F, 5'1
HW:224 : / CW: 222 / GW: 130
Restarting soon!
*I want to see the 100s again*
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