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  • 10 kg Down

    Today's the day! I lost 10.2 kg so far and reached my 2nd mini goal ... actually I am past it ... I'm weighing 104.8 kg. I'm so excited! Here are a few before and now pictures. The first 2 pictures are current and the other 3 are before.






    BEFORE:







    Salima aka "Swiss Miss"
    F / 37 / 5' 2"
    "Losing really slowly.... but losing"

    Re-Re-Re-Start Date: 04/01/2010
    SW: 117.2 kg | CW: 113.4 kg
    Mini-Goal 1: 107 kg by 06/30/2010
    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

  • #2
    Re: 10 kg Down

    Holey Macaroni, Swiss Miss! You look so good
    You look much thinner. Congrats and keep up the good work




    F


    My Journey

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    • #3
      Re: 10 kg Down

      Wow! Beautiful transformation in your pictures! Congrats on the weight loss!

      Thanks for sharing

      April 2007: 212
      Today: 190:D :walking
      1st Goal 189
      Goal: 165




      Comment


      • #4
        Re: 10 kg Down

        definetly shrinking, swiss! you've got to be feeling so very good about your progress!
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

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        • #5
          Congrats!!!

          You Look WONDERFUL...!!! YOUR AN INSPIRATION TO ME! Keep Up The Good Work...!!!


          Comment


          • #6
            Re: 10 kg Down

            Very good! Keep it up!

            Comment


            • #7
              Re: 10 kg Down

              Inspiring! Congratulations and well done!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

              Comment


              • #8
                Re: 10 kg Down

                WONDERFUL JOB Swiss Miss. Your whole overall shape has changed. You Look Great.
                Way to Go!
                HW 255
                SW 205
                CW 193
                GW 150
                RE-START - 8/27/07
                FIRST START 6/06-9/06 (SW/225 REACHED 180)
                F/29/5'6

                MINI GOALS 193 9/7/07
                195 9/03/07
                190 9/10/07
                185
                180
                175
                170

                Comment


                • #9
                  Re: 10 kg Down

                  30/F/5'6"
                  Start Weight 245+lbs. in January 2004
                  rerererererestart 6/08/2007 @ 185
                  6.2 FEET of FAT GONE
                  In MY JOURNAL, you can say BOOBIES!





                  MySpace

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                  • #10
                    Re: 10 kg Down

                    Thank you.... Thank you... I'm feeling so great and proud of myself to have achieved this mark. This forum, your feedback, as well as the one from my friends are very motivating. Loosing weight to me is like a liberating feeling. I'm noticing it changes not only my body, but also my mind and soul.

                    This Atkins Plan is awesome and here in Switzerland not well known at all. But hey it works and everyone who's witnessing what I eat is amazed about the loss.

                    So thanks again, you are all very inspiring to me as well!

                    Salima aka "Swiss Miss"
                    F / 37 / 5' 2"
                    "Losing really slowly.... but losing"

                    Re-Re-Re-Start Date: 04/01/2010
                    SW: 117.2 kg | CW: 113.4 kg
                    Mini-Goal 1: 107 kg by 06/30/2010
                    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

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