10 kg Down

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  • SwissMiss
    ADBB Adventurer
    • Jun 29, 2007
    • 456
    #1

    10 kg Down

    Today's the day! I lost 10.2 kg so far and reached my 2nd mini goal ... actually I am past it ... I'm weighing 104.8 kg. I'm so excited! Here are a few before and now pictures. The first 2 pictures are current and the other 3 are before.






    BEFORE:







    Salima aka "Swiss Miss"
    F / 37 / 5' 2"
    "Losing really slowly.... but losing"
    Re-Re-Re-Start Date: 04/01/2010
    SW: 117.2 kg | CW: 113.4 kg
    Mini-Goal 1: 107 kg by 06/30/2010
    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)
    Tags: None
    • Hoping
      ADBB Admiral
      • Jul 15, 2007
      • 1172
      #2
      Re: 10 kg Down

      Holey Macaroni, Swiss Miss! You look so good
      You look much thinner. Congrats and keep up the good work




      F


      My Journey

        Comment

        • apple
          ADBB Admiral
          • Apr 26, 2007
          • 3158
          #3
          Re: 10 kg Down

          Wow! Beautiful transformation in your pictures! Congrats on the weight loss!

          Thanks for sharing

          April 2007: 212
          Today: 190:D :walking
          1st Goal 189
          Goal: 165




            Comment

            • jimmie 48
              MODERATOR
              • Jul 14, 2004
              • 36082
              #4
              Re: 10 kg Down

              definetly shrinking, swiss! you've got to be feeling so very good about your progress!
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

                Comment

                • Promise
                  ADBB Adventurer
                  • Jul 12, 2007
                  • 401
                  #5
                  Congrats!!!

                  You Look WONDERFUL...!!! YOUR AN INSPIRATION TO ME! Keep Up The Good Work...!!!


                    Comment

                    • mark_c
                      ADBB Amateur
                      • Sep 01, 2007
                      • 6
                      #6
                      Re: 10 kg Down

                      Very good! Keep it up!

                        Comment

                        • sallyseachange

                          Moderator Emeritus
                          • Jan 15, 2005
                          • 12313
                          #7
                          Re: 10 kg Down

                          Inspiring! Congratulations and well done!
                          Before and after:






                          PLEDGING FLIGHTS
                          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                          Start 10 Jan 2005. Maintenance since Aug. 2005.
                          F/56yrs/5'.4"
                          SW:77.7 LW:56.5 CW:60.1 (kilos)

                            Comment

                            • Mandilyn
                              ADBB Admirer
                              • Jun 24, 2006
                              • 56
                              #8
                              Re: 10 kg Down

                              WONDERFUL JOB Swiss Miss. Your whole overall shape has changed. You Look Great.
                              Way to Go!
                              HW 255
                              SW 205
                              CW 193
                              GW 150
                              RE-START - 8/27/07
                              FIRST START 6/06-9/06 (SW/225 REACHED 180)
                              F/29/5'6

                              MINI GOALS 193 9/7/07
                              195 9/03/07
                              190 9/10/07
                              185
                              180
                              175
                              170

                                Comment

                                • Discolemonade
                                  ADBB Admiral
                                  • Jan 15, 2004
                                  • 3156
                                  #9
                                  Re: 10 kg Down

                                  30/F/5'6"
                                  Start Weight 245+lbs. in January 2004
                                  rerererererestart 6/08/2007 @ 185
                                  6.2 FEET of FAT GONE
                                  In MY JOURNAL, you can say BOOBIES!





                                  MySpace

                                    Comment

                                    • SwissMiss
                                      ADBB Adventurer
                                      • Jun 29, 2007
                                      • 456
                                      #10
                                      Re: 10 kg Down

                                      Thank you.... Thank you... I'm feeling so great and proud of myself to have achieved this mark. This forum, your feedback, as well as the one from my friends are very motivating. Loosing weight to me is like a liberating feeling. I'm noticing it changes not only my body, but also my mind and soul.

                                      This Atkins Plan is awesome and here in Switzerland not well known at all. But hey it works and everyone who's witnessing what I eat is amazed about the loss.

                                      So thanks again, you are all very inspiring to me as well!

                                      Salima aka "Swiss Miss"
                                      F / 37 / 5' 2"
                                      "Losing really slowly.... but losing"
                                      Re-Re-Re-Start Date: 04/01/2010
                                      SW: 117.2 kg | CW: 113.4 kg
                                      Mini-Goal 1: 107 kg by 06/30/2010
                                      Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                                        Comment

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