some before and during..

[grovemonkey]

Here are a few before and after. I've been about this weight for around 9 months. I'm thinking to try to drop down to 80 and see what I look like at that weight.

Here is a link to the photos.. Sorry I couldn't get the photos to link up well.

http://weightymonkey.blogspot.com/

[Purple Rain]

Re: A before and during test

Good job!!! You look great!

[grovemonkey]

Re: some before and during..

thanks. I just put up a link. I'll try to post my progress down to 80 kilos.

[jimmie 48]

Re: some before and during..

what amazing transformation!

to post the pictures themselves, you can right click, choose properties, copy the url, then post here by adding [img*] to the front and [/img*] to the back, minus those * symbols.

[BLAZING IN FL]

Re: some before and during..

Great blog, your'e changes are incredible, great job

[TIME2SHINE4-08]

Re: some before and during..

You look great!

[grovemonkey]

Re: some before and during..

I appreciate the comments. My weight fluctuates a few kilos up and down but I've been fairly successful keeping it in that range while being happy with what I eat. To drop down to 80 kilos I'm going to have to throw myself into induction and get strick. No slackin!