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One Month In~Cheryl~

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  • #1

    One Month In~Cheryl~

    Hello everyone here is my update as my one month mark..I was really hoping I would have lost more but after talking to several of you I realized i was just being a whinner..sorry!! Anyhow I have lost and I FEEL sooooooooooo much better already!! I drink only water now about 94oz a day!! i am doing some toning til i can get back to the pool and really work out. Because of my Rheumatoid Arthritis (RA) and Firbomylagia (Fibro) it is difficult for me to exercise like normal people do. But once I get in the water I don't even use my cane, whcih i have with me 24/7!! The med I am on for the RA is helping to get me to where I can walk a little bit without the cane on good days and it's just getting better and better!!! I am truly blessed!!! Here are my stat's.....

    Sept 14,2007 -----------------------1st Month Oct 14,2007
    wt ---- 249 lbs-----------------------Wt---- 237 lbs
    bust--- 47---------------------------bust-- 46
    waist-- 52 --------------------------waist- 48
    hips--- 56 --------------------------hips-- 54
    arms-- 19 --------------------------arms--16 & 1/2
    thighs- 31 --------------------------thighs- 30

    A loss of 12 lbs and 10 & 1/2 inches i think....

    Pics--
    IMG]http://i37.photobucket.com/albums/e78/kitkat11764/Cheryl10-14-07wt-2371stmoFACE.jpg[/IMG]









    those are the ones from today this one was from my start and 2 weeks in..
    From now on i will only weight and measure on my start day of each month..thanks for looking..hugs Cheryl~
    PS>> I am hurting and swelling bad today, front coming in, anyhow my face is swollen, it swells right along with my joints my eyes swell too..but that's why my face looks different, plus i took off my glasses..

    ~God Bless & Hugs Cheryl~
    249/239/130
    Tags: None
  • #2
    Re: One Month In~Cheryl~

    Congratulations on your lbs and inches losses, Cheryl! You are doing a terrific job with your new way of eating. Your hard work is certainly paying off! Thank you for sharing your success with us!
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!

    Comment

    • #3
      Re: One Month In~Cheryl~

      the pics and the stats tell it all, cheryl!!!
      congratulations on a successful first month!!!
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • #4
        Re: One Month In~Cheryl~

        Congratulations on ur stats for 1 month. You can totally tell the difference. The fact that you are doing all you can to reach your goal speaks volumes, you have the right positive mental attitude to achieve it.
        Your hair and skin are glowing and you can see where your body is changing shape all over.

        Keep up the good work and sometimes, its not all about the scales and the inches, its about how you're feeling inside and you know ur feeling alot better, it can only even more better from here!


        26 yr 5'2 F
        Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
        On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
        Current weight 10st 3lbs/143lbs.
        Ultimate Goal Weight 9 st/126lbs.

        Comment

        • #5
          Re: One Month In~Cheryl~

          wow great job keep up the good work!!!
          <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...zxwhlt9yu0.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>




          Start Date: April 19, 2009
          April 19 - 287
          April goal - 272
          May goal - 257
          June goal - 242
          July goal - 227
          August goal - 212

          Comment

          • #6
            Re: One Month In~Cheryl~

            [QUOTE=kit11764]Hello everyone here is my update as my one month mark..I was really hoping I would have lost more but after talking to several of you I realized i was just being a whinner..sorry!! Anyhow I have lost and I FEEL sooooooooooo much better already!! I drink only water now about 94oz a day!! i am doing some toning til i can get back to the pool and really work out. Because of my Rheumatoid Arthritis (RA) and Firbomylagia (Fibro) it is difficult for me to exercise like normal people do. But once I get in the water I don't even use my cane, whcih i have with me 24/7!! The med I am on for the RA is helping to get me to where I can walk a little bit without the cane on good days and it's just getting better and better!!! I am truly blessed!!! Here are my stat's.....[QUOTE]


            RE-INDUCTION, 2/20/08: sw275/cw269/fw170
            22/22/8
            3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

            7.5/100 Miles walked, swam or biked,
            in April Mileage Challenge
            25/300 Push-ups in April Push Up Challenge
            0/400 Squats in April Squat Challenge
            100ozs water a day/April Water Challenge
            0/30lbs.
            146/2,880 mins. Century Club Fitness Challenge

            Comment

            • #7
              Re: One Month In~Cheryl~

              Way to go! Good job keeping up with your measurements. You look younger in your close up after picture!
              Christy/ 5'6"
              SW 184/CW 143/GW 130
              35 years old




              Comment

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