i have already lost weight!!! i am so happy and i am going to stick with this WOE i weighed 229 the day i started atkins and now just a few days later i have lost 8lbs i cannot believe it??? i have been exercising almost every day and i feel sooo good i know i can and will reach my goal...here are my stats: SW 229, CW 221, GW 160...i will weigh myself every two weeks and post my stats and new pics (it will help keep me on track)




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