11lbs lighter!!

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  • mark38
    ADBB Amateur
    • Jun 13, 2007
    • 49
    #16
    Re: 11lbs lighter!!

    Wow, you look terrific (frankly, it looks like more than 11 lbs.!) Mark
    Mark

    SW: 285 lbs
    CW: 223 lbs
    GW: 189 lbs

    Height 6'1"

    Goal BMI 24.9

      Comment

      • Hoping
        ADBB Admiral
        • Jul 15, 2007
        • 1172
        #17
        Re: 11lbs lighter!!

        Ditto on Mark's comment, it looks like more than 11lbs. You look great!




        F


        My Journey

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          • rachelshavon
            ADBB Amateur
            • Nov 24, 2007
            • 18
            #18
            Re: 11lbs lighter!!

            You look sooo great!!





            Mini Goal: 148 by Monday December 24th
            Daily Calories To Burn: 360 cals walking on threadmill for 45 minutes at 2.0 speed








              Comment

              • Sirine
                ADBB Adventurer
                • Nov 21, 2003
                • 457
                #19
                Re: 11lbs lighter!!

                Great Job!!!
                f/30/5'2
                restart weight: feb 9 @ 125
                1st goal weight: feb 15 @ 120
                ultimate goal weight:                 mar 15 @ 115
















                  Comment

                  • journey00
                    ADBB Admirer
                    • May 22, 2007
                    • 52
                    #20
                    Re: 11lbs lighter!!

                    You look amazing. I wish my stomach looked like that after my 4 kids!!! Great Job!!
                    185/164/135
                    5'4", F, started Atkins: 5/18/07

                    Have fallen off the wagon along the way but I dust myself off & get right back on!!!

                      Comment

                      • scaleskl
                        ADBB Admiral
                        • Oct 21, 2006
                        • 2597
                        #21
                        Re: 11lbs lighter!!

                        You look great. Good job on your exercise challenges!!
                        Kassoria 6/06 Me @ 155


                        Short term weight loss goal below!


                        TOO Much/Getting There/165


                          Comment

                          • cafe_et_creme
                            ADBB Advocate
                            • Feb 26, 2007
                            • 805
                            #22
                            Re: 11lbs lighter!!

                            congratulations!

                            You Look Great!
                            female ~ 38 ~ 5.5'
                            Re-started Atkins on 1 March 2010



                              Comment

                              • disneydiva21
                                ADBB Adventurer
                                • Jun 05, 2006
                                • 207
                                #23
                                Re: 11lbs lighter!!

                                you look really good



                                bye forever!

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