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My Progress Pics....Down 30 Pounds!!!

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  • #1

    My Progress Pics....Down 30 Pounds!!!

    Hi Everyone,
    Finally I have hit 30 pounds!!! I still have a lot more to go but I am about a 1/3 of the way done. So my first picture is gross...lol .... but I weighed 239....the second one is me at 209.....It's taken me about 7 weeks to get to this point....which I am very happy with my progress.....Not to mention that I have lost a total of 44.75 inches!!! =) Pictures are definitely inspiring to me so hopefully these can inspire you guys out there as well! Here's to a skinny new year!!!!

    Me at 239 November 9th




    Me at 209 January 2nd

    F/24/5'4''
    SW- 239 (11/09/07)
    CW- 200.4
    GW- 150



    Tags: None
  • #2
    Re: My Progress Pics....Down 30 Pounds!!!

    Absolutely fantastic, you can really tell the difference, great job.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: My Progress Pics....Down 30 Pounds!!!

      WOW, huge difference!!! You can deffinately see those inches gone...look at the black strap in the first pic compared to the second one. WOW way to go girl. I just started a few days ago (with the same starting weight as you)...this is sooooooo motivating.


      F 32 5'6"







      Comment

      • #4
        Re: My Progress Pics....Down 30 Pounds!!!

        What a difference -- great progress!! Keep up the great work.
        F/37/5'7" ~ Started: 8/1/06.
        Links: My Journal~ On "loose" skin

        sigpic

        Comment

        • #5
          Re: My Progress Pics....Down 30 Pounds!!!

          Nice work so far! KUTGW!




          Jessi

          5'4'' 24/F

          225/207/160
          Let's Start Again: 09/14/2009


          Mini Goal 1: 210 Met 10/17/2009 !!!
          Mini Goal 2: Onderland
          Mini Goal 3: 190



          Self delusion is pulling in your stomach when you step on the scales. - Paul Sweeney

          Comment

          • #6
            Re: My Progress Pics....Down 30 Pounds!!!

            What a difference. Keep up the good work!!
            Kassoria 6/06 Me @ 155


            Short term weight loss goal below!


            TOO Much/Getting There/165


            Comment

            • #7
              Re: My Progress Pics....Down 30 Pounds!!!

              Looking good, smoothing out, keep up the good work!
              My hubby & I in the Smokies!




              Jan. 23/06 -183
              July 23 -159
              Jan. 23/07 - 154 - 29 lbs.
              Aug 16 - 153 - 30 lb. mark
              Sep 26. '07-148.5
              Nov 26-153
              April 1, '08-155
              July7 '08-155
              6/11/09-148 - 35 lbs. loss



              ~Karen~

              Comment

              • #8
                Re: My Progress Pics....Down 30 Pounds!!!

                You have made great progress! Congrats!

                Comment

                • #9
                  Re: My Progress Pics....Down 30 Pounds!!!

                  Bye bye back fat!!! Super job!!

                  28/F
                  5'8"
                  Start Date: 7/25/06
                  1st Mini Goal: 199 Goal met Nov, 10, 2006!
                  2nd Mini Goal: 180 Goal met March 15, 2007!
                  3rd Mini Goal: 160 Goal Met October 8, 2007!
                  GOAL: 150 GOAL MET!!!

                  You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
                  April Strength Challenge: 390/390
                  March Strength Challenge: 360/360 minutes
                  October Video Challenge: 15/15






                  Comment

                  • #10
                    Re: My Progress Pics....Down 30 Pounds!!!

                    woohoo! Congrats you look great!
                    F/5'5


                    SW-180
                    CW-160
                    GW-135




                    -20lbs
                    5 inches gone so far

                    Comment

                    • #11
                      Re: My Progress Pics....Down 30 Pounds!!!

                      Thanks so much everyone for all your wonderful support! Hopefully the next 30 will come off just as easy and I can report back with even more pics and even LESS back fat.....muhahaha!
                      F/24/5'4''
                      SW- 239 (11/09/07)
                      CW- 200.4
                      GW- 150



                      Comment

                      • #12
                        Re: My Progress Pics....Down 30 Pounds!!!

                        That's a big difference, well done! I bet you feel fantastic.
                        Kate




                        F, 50, 5'5 Start: Sept 5th 2007
                        Start Weight: 255
                        MG1: 238 Sept 23rd
                        MG2: 224 Oct 23rd
                        MG3: 210 Dec 3rd
                        MG4: 196 Jan 26th
                        MG5: 182
                        My Journal





                        "Everyone is entitled to an informed opinion."

                        Comment

                        • #13
                          Re: My Progress Pics....Down 30 Pounds!!!

                          Good Job!!!...those fatty rolls are melting!! yay!!
                          Start 28 Nov 2007. .
                          Restart : 30 march 2009
                          F/37yrs/5'.9"
                          SW:286 pounds- CW: 260 pounds GW:200 pounds

                          1st. goal: I want to fit into my new skinnier clothes
                          2nd goal: size 16
                          3d goal: size 14










                          Comment

                          • #14
                            Re: My Progress Pics....Down 30 Pounds!!!

                            bye bye back fat!!! You seem to be losing the same places I began losing at first. You're gonna have a great shape!! Great job!!
                            30/F/5'6"
                            Start Weight 245+lbs. in January 2004
                            rerererererestart 6/08/2007 @ 185
                            6.2 FEET of FAT GONE
                            In MY JOURNAL, you can say BOOBIES!





                            MySpace

                            Comment

                            • #15
                              Re: My Progress Pics....Down 30 Pounds!!!

                              Excellent progress!!! Thanks for sharing!

                              "You always had it. You always had the power."~~ Glinda the Good Witch

                              Glenda
                              F/5'10/47
                              261/xxx/???
                              "Happiness is a habit~cultivate it." Elbert Hubbard
                              "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                              Comment

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