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these are a before pic at around 270 and my current at around 244, i guess i can see the difference?
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6'1" sw285 cw215 gw185 start date 3/19/2009
mini goal-275---met
mini goal-265---met 4/1/2009
mini goal-255---met 4/24/2009
mini goal-245---met 5/30/2009
mini goal-235 ---met 06/28/2009
mini goal-225 ---met 08/02/2009
mini goal-215 ---met 09/14/2009
mini goal-205
mini goal-195
goal weight-185!!!!!!!!! -
Re: before and current
I can definitely see a difference, nice job so far!
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~ -
Re: before and current
Great job!! I can see the difference. When was your start date?
keep up the good work-
Steph33/Female 5'9"
Start: size 22W
MiniGoal: 16-18W
Goal: size 12Comment
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Re: before and current
Definite difference there! Great job!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: before and current
You can see the loss in your cheek and jaw line - CONGRATS!Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction
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Re: before and current
face is thinner. cheeks are a little too. good job
Restart: DEC. 16th, 2009 (why wait for Christmas)
Mini Goals:
240 :
MAIN GOAL :
180lbs
Journal:
http://www.atkinsdietbulletinboard.c...s-journal.htmlComment
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Re: before and current
Great Job!! I can definetly see a difference!! Keep up the great work!- Randi
Everything happens for a Reason!
http://profile.myspace.com/index.cfm...endid=50362387
246hw/ 219as/ 211.8cw/ 145gw
Normal Ticker:
Challenge Ticker:
http://randistype1diabeticblog.blogspot.com/Comment
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Re: before and current
You certainly are shrinking! Very obvious difference. Well done and keep up the good work!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: before and current
my start date was jan 2nd but the pic was taken around november , but on my start day i weighed about 258
6'1" sw285 cw215 gw185 start date 3/19/2009
mini goal-275---met
mini goal-265---met 4/1/2009
mini goal-255---met 4/24/2009
mini goal-245---met 5/30/2009
mini goal-235 ---met 06/28/2009
mini goal-225 ---met 08/02/2009
mini goal-215 ---met 09/14/2009
mini goal-205
mini goal-195
goal weight-185!!!!!!!!!Comment
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Re: before and current
great job! i DO see a difference. your face is a lot slimmerRe-SW: 297 (2007)
CW: 254 (bouncing up to 25
Main GW: 170
Mini Goals: 260
250:
240:
230:
220:
210:
199:
Age: 26
Height: 5'10Comment
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Re: before and current
I can see a difference, good jobLiz
Me on the Right, and my BFF
SW 203 CW 201 GW 150
1st Goal: 1952nd Goal: 1903rd Goal: 185
My JournalComment
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Re: before and current
I see a difference too. Hang in there, you are doing GREAT!
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Re: before and current
You can definately see a difference. Good job!F/ 38yr
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