Can you see a change?? 1 month done..

[Aussie_babygurl]

Alittle bit of History, I used to post on here and lost 20 kilos in 4 months, about umm,2yrs ago maybe alittle longer. Now im back to where i began.. Because i didnt eat right! i didnt gain any weight for sooo long after i finished atkins.. And then all of a sudden it slipped back on.. devistated.. Finally got myself back onto Atkins and am convinced to change my life after i finish atkins, Sticking to veggies, meat,fruits etc.

This time its much harder.. My body is rejecting alot of the atkins food. I cant eat Tuna, i cant eat chops they make me want to throw up, Bacon etc.. (although im forcing bacon down) Even cheese makes me feel alittle sick.. I hate it! lol... My problem is im not really wanting to try many recipes either because im scared they will stall me. I lived on alot of water, bacon cheese lettuce and veggies and chicken when i first did atkins. Anyone else have this problem after redoing Atkins? Not being able to stomach the foods once your body knows your going back to atkins? lol

Anyways, i started at 231lbs i lost 15.lbs in one week, now its been almost a month, Im stalled.. I broke the diet twice i must admit, but jumped straight back into it.. My Weight wont budge, i got down to 209lbs, And then it went back up to 211lbs. Im not really sure how to start losing again but its starting to stress me out. Because i just started a job, And the hours are long.. in the city, and theres nothing nearby at cafes that i can eat. So i eat breakfast and Dinner.

I seem to be losing inches on my top area of my stomach, And nothing down the bottem, here are my stats for what has changed

jan 15th
belly button 43 and half inches
top stomach 43 inches

22nd jan 08
belly button - 41inches
top stomach 39 inches

and again, i have stopped losing there as well lol...I just wanted to see if anyone can tell a difference and that i have lost alittle, Because i cant really notice, Although my tops feel alittle loose. my skin is also starting to "sink" Alittle up the top which makes my stomach look.. YUK lol


Sorry for the pics looking umm.. Awful, I have horrible Strechmarks which sucks as i am only 20.

ANYWAYS, i better stop here, im writing a novel lol.. Thanks in advance to anyone who gives honest feedback. (im not gonna stop if you cant see a difference yet lol)

[*Emma*]

Re: Can you see a change?? 1 month done..

what? you cant see a change?? thats a MAJOR change! look at how much your stomach has shrunk!!

Dont stress your stress marks, they fade over time, I've had mine since i was 13 and you can barely see them now!

regarding the foods.... i take it you didnt do the rungs of OWL last time? cos i felt the same, now i'm gutted cos i can only have one portion of meat per day and bacon is banned as it makes my weightloss stall, my daily menu seems to convist of various veggies and fat... Move up the rungs, do Atkins PROPERLY and you'll find those feelings go away fast.

A stall isnt a stall unless you've been stuck for 4 weeks with NO weight loss OR inch loss, so you're not in a stall yet. I see a huge difference in your lower abdomen! and you lost 4 inches around your top stomach, good job!

You know you can do this so, change the negative thoughts to some positive ones and you'll be surprised how much changes.

[germensano]

Re: Can you see a change?? 1 month done..

amazing change in only a month. I have this strech marks and with the time they become lighter and lighter so dont worry girl. B)

[Giving_It_Another_Try]

Re: Can you see a change?? 1 month done..

I can definitely see a difference. Keep up the awesome job.

[jammiemarie24]

Re: Can you see a change?? 1 month done..

yeah your definately shrinking...keep up the good work!

[Ladychan]

Re: Can you see a change?? 1 month done..

There's most definitely a change - keep it up & you'll see it for yourself.

[Hoping]

Re: Can you see a change?? 1 month done..

Your body is reshaping itself. There's definitely a difference.
Stretch marks do fade as everyone else had said, don't stress

[sallyseachange]

Re: Can you see a change?? 1 month done..

You're definitely shrinking! Well done!

[Randiman1]

Re: Can you see a change?? 1 month done..

Great job!!!! I defiantly notice a change. I agree with everyone else, and will say don't worry about the stretch marks!! I got mine early in life, and now at 25 you can't even notice them!!! Keep up the great work!

[Dropzofjupiter29]

Re: Can you see a change?? 1 month done..

wow after only a month! great job. u can definatley see a change. especially in ur tummy. Keep it up! Just think what 2 months will do

[Ketone]

Re: Can you see a change?? 1 month done..

Yes! I see it! Your belly is doing what mine did. The sides shrunk first. But, it is great work you should be very proud! congrats

[cruisergal]

Re: Can you see a change?? 1 month done..

You're definately shrinking! Keep up the great work!

[PreLitCandle]

Re: Can you see a change?? 1 month done..

I can definitely see a huge difference, mostly in your stomach!

Your body looks almost exactly like mine. :0! We have the same shape, and I have the same stretch marks! It's like looking in a mirror. Fyi, I lose first from my stomach, waist, and back. (where it looks like you are also losing from those pics)

[Bluebelt2007]

Re: Can you see a change?? 1 month done..

Your melting, keep it up.

[Einy]

Re: Can you see a change?? 1 month done..

I can sure see the change, most of your stomach is gone. Congrats..