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Before and after... Induction! (short term)

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  • #1

    Before and after... Induction! (short term)

    EDIT: Quick update to add the latest progress pictures!

    Just finished induction today, no cheats, plenty of water, and I feel great. I'm considering extended induction, maybe another couple of weeks and see how that goes.

    I had posted a while back about taking pictures to track progress, so I decided to take my post induction pictures, and I'm really happy. I can stand with my legs closer together, and my chest is AAAAALLLMOST sticking out farther than my stomach is now



    Last edited by DigitalMocking; February 25, 2008, 03:23 AM.
    Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
    Starting date: 01/19/2008
    Starting Weight: 340
    Current Weight: 288.2
    Goal Weight: 210
    Major Goals and Milestones
    299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
    265 (Previous atkins low!, July 15, 2008 Target)
    249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
    230 (High school wrestling weight, December 1, 2008 Target)
    210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
    Current Challenges:
    CC Fitness Challenge 7/29lbs 1950/4500 minutes
    Spring into Summer Picture Challenge


    Tags: None
  • #2
    Re: Before and after... Induction! (short term)

    Good heavens... you're shrinking before our very eyes! Well done!
    Keep up the good work. Your tum will soon be well behind your chest!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment

    • #3
      Re: Before and after... Induction! (short term)

      Originally posted by DigitalMocking
      Just finished induction today, no cheats, plenty of water, and I feel great. I'm considering extended induction, maybe another couple of weeks and see how that goes.

      I had posted a while back about taking pictures to track progress, so I decided to take my post induction pictures, and I'm really happy. I can stand with my legs closer together, and my chest is AAAAALLLMOST sticking out farther than my stomach is now

      WOOT! WOOT! Look at you melt away DM! FANTASTIC! What a difference two weeks can make, ha! You're well on your way to a healthier YOU!
      Sincerely, Sherri
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment

      • #4
        Re: Before and after... Induction! (short term)

        Great job!!! simply amazing the amount of change in just an induction
        ~Susan~
        HW 216
        5'7"/female
        Start February 17, 2005
        Rerererestart September 24th, 2007 at 197
        Low weight for reference 170.6
        Current weight 153 or thereabouts

        Comment

        • #5
          Re: Before and after... Induction! (short term)

          Really great progress so far!
          F/30
          SW - 130 on 1/28/08
          CW - 120 on 2/4/08
          GW - 105


          Comment

          • #6
            Re: Before and after... Induction! (short term)

            Thats Def a huge change! congratulations!!
            started 11th August 08
            28.7lbs lost -
            63.9lbs to go

            ~*~Aussie Babygurl ~*~



            Comment

            • #7
              Re: Before and after... Induction! (short term)

              Congratulations, you are really doing wonderful. I find that taking pictures really let's you know how it's going. Great job.
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment

              • #8
                Re: Before and after... Induction! (short term)

                WoW! what a big difference in such a short amount of time!! how good do you look??? keep up the good work!
                female ~ 38 ~ 5.5'
                Re-started Atkins on 1 March 2010



                Comment

                • #9
                  Re: Before and after... Induction! (short term)

                  Wow!!! Thats a HUGE Difference in such a short time! Great job!
                  CHRISTY
                  SW: CW: GW:175
                  TOTAL LOST 0 lbs

                  Comment

                  • #10
                    Re: Before and after... Induction! (short term)

                    Wow dude, imagine all that in only two weeks. I can DEFINATELY see a difference in your profile picture. AWESOME.
                    Height 5'1"

                    Starting Weight: 128 lbs (BMI 24.2)
                    Current Weight: 128 lbs (BMI 24.2)
                    Goal Weight: 110 lbs (BMI 22.7)

                    My Blog

                    Comment

                    • #11
                      Re: Before and after... Induction! (short term)

                      WOW!! You can DEFINITELY tell a difference in the side view. AMAZING results!! Keep up the hard work. You'll be posting you goal pic before you know it!!
                      LIZ
                      27/5'3''
                      Highest: 365
                      Restart: 352 on 10/1/07
                      *Mini goal 3: 299*
                      Goal: 150 (going skydiving!)

                      The difference between try and triumph is just a little umph!


                      My First 5K! (that's me in the middle)






                      Comment

                      • #12
                        Re: Before and after... Induction! (short term)

                        Wow! That's excellent! Congratulations!!!! WTG!
                        liz
                        Highest wt 227
                        Atkins start wt 215
                        Restart 1/29/10 201
                        Current 195
                        Goal 149







                        Comment

                        • #13
                          Re: Before and after... Induction! (short term)

                          Congrats! You can DEFINATELY see a difference! And thats my goal, too: my chest to stick out farther than MY stomach! lol
                          Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



                          Comment

                          • #14
                            Re: Before and after... Induction! (short term)

                            Thanks all, gonna take another picture next weekend, going every 2 weeks. Had a good week this week however, 3 lbs down, so I'm happy with that.
                            Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
                            Starting date: 01/19/2008
                            Starting Weight: 340
                            Current Weight: 288.2
                            Goal Weight: 210
                            Major Goals and Milestones
                            299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
                            265 (Previous atkins low!, July 15, 2008 Target)
                            249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
                            230 (High school wrestling weight, December 1, 2008 Target)
                            210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
                            Current Challenges:
                            CC Fitness Challenge 7/29lbs 1950/4500 minutes
                            Spring into Summer Picture Challenge


                            Comment

                            • #15
                              Re: Before and after... Induction! (short term)

                              Awesome progress -- in just 2 weeks!? Amazing. I know you've worked darn hard for it, but I swear, I want to be a boy in my next life... the fat just MELTS off of you men. Well, as long as I'm wishing, I'd rather just be skinny to start out with...

                              Anyway -- congratulations and keep up the great work!
                              F/37/5'7" ~ Started: 8/1/06.
                              Links: My Journal~ On "loose" skin

                              sigpic

                              Comment

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