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Re: Before and after... Induction! (short term)
wow the results are visable already! Great Job keep it up!
wow the results are visable already! Great Job keep it up!
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Erica, 30, Female, 5'5"
StartDate: Feb 23, 2007
SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125
2010 will be the year I accomplish my weight goal!!!! -
Re: Before and after... Induction! (short term)
WOW! I had fallen off the wagon and you really DID inspire me to get right back on track and stick with it. The difference in your waistline in just 2 weeks is OUTSTANDING! CONGRATS! =)Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction
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Re: Before and after... Induction! (short term)
you look great.... I bet you feel great too!
I read your journal.... thank you for sharing your story.mylastime
June 2nd, 07 @ 176lbs
June 19, 07 @ 172lbs
Aug 31, 07 back up to 178
Sept 7, 07 @ 176
Jan 6, 08 @ 180
Feb 9, 08 @ 169 :DComment
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Re: Before and after... Induction! (short term)
You look great!Start 28 Nov 2007. .
Restart : 30 march 2009
F/37yrs/5'.9"
SW:286 pounds- CW: 260 pounds GW:200 pounds
1st. goal: I want to fit into my new skinnier clothes
2nd goal: size 16
3d goal: size 14
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Re: Before and after... Induction! (short term)
I just had to stop in and say WOW!! You look amazing!!
Keep up the awesome work!
*24 yr old proud momma of two boys!*
height- 5'2" / OWL rung 1 /
MINIGOALS - 120lbs - 7/21/09
115lbs -
110lbs -
GOAL - 105lbs -Comment
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Re: Before and after... Induction! (short term)
OMG what a change! You look great. You have worked very hard and you should be very proud of your acomplishment thus far. BTW~ I loved you "introduction" post. It was done so creatively. Thanks for sharing.
F/ 38yr
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Re: Before and after... Induction! (short term)
GREAT JOB! WOW, LOOK AT THOSE RESULTS!! Keep up the good work.
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Re: Before and after... Induction! (short term)
Wow! What an amazing difference! Is there any doubt in your mind that Atkins attacks belly fat better than any other WOE??? Keep up the great work!
Sunny!
People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
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Re: Before and after... Induction! (short term)
This is the real importance of pictures... I've only lost a few more pounds between the second picture and the latest, but the difference is really noticable! It's a great motivator for me.
Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
Starting date: 01/19/2008
Starting Weight: 340
Current Weight: 288.2
Goal Weight: 210
Major Goals and Milestones
299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
265 (Previous atkins low!, July 15, 2008 Target)
249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
230 (High school wrestling weight, December 1, 2008 Target)
210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
Current Challenges:
CC Fitness Challenge 7/29lbs 1950/4500 minutes
Spring into Summer Picture Challenge
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Re: Before and after... Induction! (short term)
Outstanding! You are well on your way!Comment
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Re: Before and after... Induction! (short term)
WOW amazing you look really good..36 year old Female - 5'8New start on Atkins 3/8/2010 Start weight 175 lbs.Goal weight 145 lbsMini goal #1-170 lbs - Reached 3/15/2010Mini goal #2-165 lbs -Mini goal #3-160 lbs -Mini goal #4-155 lbs -Final goal of 145 "COMING SOON"
Created by MyFitnessPal.com - Free Calorie CounterComment
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Re: Before and after... Induction! (short term)
Thanks all, looking forward to my next set of pictures on the 19th of the month (2 months in)
Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
Starting date: 01/19/2008
Starting Weight: 340
Current Weight: 288.2
Goal Weight: 210
Major Goals and Milestones
299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
265 (Previous atkins low!, July 15, 2008 Target)
249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
230 (High school wrestling weight, December 1, 2008 Target)
210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
Current Challenges:
CC Fitness Challenge 7/29lbs 1950/4500 minutes
Spring into Summer Picture Challenge
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Re: Before and after... Induction! (short term)
You're shrinking!! Keep up the awesome work!!*24 yr old proud momma of two boys!*
height- 5'2" / OWL rung 1 /
MINIGOALS - 120lbs - 7/21/09
115lbs -
110lbs -
GOAL - 105lbs -Comment
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Re: Before and after... Induction! (short term)
I can DEFINITELY see a difference. AMAZING! Congrats
~Nichole
Female/Back on the wagon 04.13.08
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