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Pics don't lie-Atkins does work.

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  • #46
    Re: Pics don't lie-Atkins does work.

    Thanks to everyone who has peeked at my pics and left encouraging words and even to the lurkers
    When I first found this site I camped out in this thread for a long time in awe at the pictures of the great results many have had with Atkins. I am proud of everyone who works everyday at becoming the best person he or she can be by slimming down, and eating better.
    Don't get discouraged, keep going, you CAN do this!

    I'm Dez follow me on twitter @mizcardio
    Age~39 Height~ 5'6"
    SW~ 204 / CW~ 164
    Was a size 18 Now a Size 8 Goal!!!
    January challenges---> Squats & Abs

    Comment

    • #47
      Re: Pics don't lie-Atkins does work.

      Great job! You are a huge inspiration to me since you are built like my family. I just pray my thighs slim down as much as yours. It doesn't even look like the same body and you look about 10 years younger. Okay, time to go work out; thanks for the kick in the rear

      My Low Carb Blog and Podcast
      My YouTube Channel
      _________________________________________

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      • #48
        Re: Pics don't lie-Atkins does work.

        Wow, girl you are looking GREAT!!! You do, you look 10 yrs younger. Very inspiring!!!


        F 32 5'6"







        Comment

        • #49
          Re: Pics don't lie-Atkins does work.

          Wow, Desi. You are really inspiring. Like you say, the camera doesn't lie. For all the people that try to criticize this WOE. If it get results like that, I say "You GO girl." I'm excited for you, even though my pictures are all still "before" pics.
          "Don't be conformed to this world,
          but be transformed by renewing your mind."



          Challenges:

          Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


          Read my journal: Kelly's Undercover Atkins Expose'

          Comment

          • #50
            Re: Pics don't lie-Atkins does work.

            Dez, WOW! Look how tiny your torso is getting! TINY TINY. You look awesome, and have a beautiful figure.
            ~Joy

            Start 1/2/06 Goal 6/11/07 restart 1/2/09
            268.5/196/185
            QUIT SMOKING JULY 23, 2006 while on Atkins


            Just when you think you've eaten enough vegetables...EAT SOME MORE!
            http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

            Comment

            • #51
              Re: Pics don't lie-Atkins does work.

              Pictures are great, I am especially happy to see how your arms have shrunk since this is my problem area. I want so bad to go sleeveless this summer.
              My hubby & I in the Smokies!




              Jan. 23/06 -183
              July 23 -159
              Jan. 23/07 - 154 - 29 lbs.
              Aug 16 - 153 - 30 lb. mark
              Sep 26. '07-148.5
              Nov 26-153
              April 1, '08-155
              July7 '08-155
              6/11/09-148 - 35 lbs. loss



              ~Karen~

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              • #52
                Re: Pics don't lie-Atkins does work.

                Yes U look awesome!! Great Job









                SW 220
                CW 160
                GW 150








                IM FINALLY GETTING A WAIST!!:oha:

                There Is just no other way of life!!

                SUMMER IS ALMOST HERE!!:NewDay



                A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                Comment

                • #53
                  Re: Pics don't lie-Atkins does work.

                  WOWWWWWWWW !!! you look amazing !!!!

                  You better work it girl !
                  What the scale use to say:181:frown:

                  What the scale says now:175:catfight

                  What I want the scale to say:140:lol:

                  Comment

                  • #54
                    Re: Pics don't lie-Atkins does work.

                    You look sooooooooo wonderful! Thank you so much for posting this. I'm back on Atkins because this is the only thing that seems to work. I have so much energy when I'm on it. I was down to 215(down from 275) before I got off of Atkins and have gained some back. I want to reach 165 and you are an inspiration!











                    SW:247/GW:170

                    1st Goal-230lbs
                    2nd Goal-215lbs
                    3rd Goal-200lbs
                    4th Goal-185lbs
                    Final Goal: 170lbs!!!!!!

                    5'9", Female
                    Start date:04/22/2010
                    Starting Atkins AGAIN!! This time will NOT FAIL!!

                    Comment

                    • #55
                      Re: Pics don't lie-Atkins does work.

                      you look amazing, such an inspiration!!
                      Diana

                      :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


                      285/274.4/155

                      25/f

                      Restart May 7/08

                      MG 1: 270
                      MG 2: 245
                      MG 3: 230
                      MG 4: 215
                      MG 5: 200
                      MG 6: 185
                      GOAL: 170


                      July 4th challenge!!
                      10/35 pounds lost 1325/1700 minutes of exercise

                      Turbo Jam / Bike Challenge
                      10/80 workouts

                      Comment

                      • #56
                        Re: Pics don't lie-Atkins does work.

                        I just saw your pictures you look great!!! All that weight you lost...And your arms got so small...Oh my gosh I hope my arms shrink like that also...By the way you looked so pretty in your wedding gown before and after....

                        sigpic










                        Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I

                        The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT."

                        F 240/SW 239.5/CW 229/GW 145
                        Mini Goal 1: 225

                        Comment

                        • #57
                          Re: Pics don't lie-Atkins does work.

                          Originally posted by CandSwirl View Post
                          I just saw your pictures you look great!!! All that weight you lost...And your arms got so small...Oh my gosh I hope my arms shrink like that also...By the way you looked so pretty in your wedding gown before and after....

                          Thank You~ Thank You~ Thank You~
                          I was hating my huge hamhocks for arms and they truly surprised me with how much smaller they have gotten. Just know that I do a LOT of pushups so this isn't just Atkins working...I had to WORK to get em' this way but it's been so worth it. You can do it hun

                          ~~~~~~~~~~~~~~~~~~~

                          and for everyone else who left all the wonderful comments I'd like to say a super HUGE Thank You to each of you. I'm a fan of individual responses but I don't want to have a million "thank you's" in here. I'm still working on things people...maintenance is marvelous but it's still work and when I get lazy or eat off plan my body QUICKLY snaps me back into Atkins reality.

                          I'm Dez follow me on twitter @mizcardio
                          Age~39 Height~ 5'6"
                          SW~ 204 / CW~ 164
                          Was a size 18 Now a Size 8 Goal!!!
                          January challenges---> Squats & Abs

                          Comment

                          • #58
                            Re: Pics don't lie-Atkins does work.

                            You are amazing good job!

                            Comment

                            • #59
                              Re: Pics don't lie-Atkins does work.

                              What an inspiration!! You look mah-ve-lous!
                              Started January 6th 2003 / 200/164/140
                              August 25th,2008~200/175/140

                              Comment

                              • #60
                                Re: Pics don't lie-Atkins does work.

                                Wow, you really look amazing, you are such an inspiration!
                                Female, 31 y.o., 5'5
                                Starting 3/10                                 198.9/125/190.0Mini-goals
                                190-
                                185-180-175-                                 170-
                                170- 165- 160-
                                155 - 150- 145-
                                140- 135- 130-
                                GOAL- 125-








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