I started on October 21st..2007. Honestly i didn't do atkins 'exactly right' until january when i realized slim jims were NOT on the atkins menu..lol and splenda should be used cautiously..AND..the cheese should be eaten in small amounts..but even though i didn't do everything right in the beginning i still lost weight, then i started doing atkins entirely correct, got used to this WOE(and i love it!)...and still continuing this journey of losing weight..
okay anyways enough talk..after 31ish pounds
Before pics...took before october 21st...at 256




Okay now AFTER...at 225 (i took pics this week..and weighed myself today!)





okay anyways enough talk..after 31ish pounds
Before pics...took before october 21st...at 256




Okay now AFTER...at 225 (i took pics this week..and weighed myself today!)






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Catrenia

so great work you look awesome








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