I started Atkins a little over a month ago. Have lost 12 lbs went from size 20 to a 16. I took this pic today. Just wandering if anyone can see any change. Be honest, it's ok if you don't. My starting pics are the ones below this one.
It's hard to tell because you're smiling in the top one, and more relaxed in the bottom one. I would bet that the same thing happened to you that happened to me, with 11 pounds. The whole face slimmed, the neck slimmed, but you still look like you. I mean, how can you be doing wrong, when you've gone down 2 pants sizes?? I want to see that before and after!
F/39/5'6" HW:227 restart date Feb. 13, 2008 SW:222/CW:211/GW:165
Atkins for Life to... Live Disease-Free...Beat Food Addiction
Exercise for Life
for ...Reduced Anxiety...Stress Relief...Better Sleep...Mood Enhancement
I can see a slimmer neck for sure. Cannot tell much other than that since it is not a full picture. Great job though.. Great progress in a short period of time.. You are doing great.. Couple of month from now and people won't be able to recognize you..
Start Weight: 285lbs Goal: 200lbs <-- Met 6/15/2009 : Starting a new "100-lb Loss" goal on 10/1/2009... Mini Goal-1: 196lbs <-- Met 10/21/09 Mini Goal-2: 192lbs <-- In Progress... Mini Goal-3: 188lbs <-- In Progress... MAIN Goal : 185lbs <-- In Progress...
I started Atkins a little over a month ago. Have lost 12 lbs went from size 20 to a 16. I took this pic today. Just wandering if anyone can see any change. Be honest, it's ok if you don't. My starting pics are the ones below this one.
Well I can definately see it in your face! And a size 20-16 with a 12 lb. loss is AWESOME!!! WTG!
RE-INDUCTION, 2/20/08: sw275/cw269/fw170 22/22/8
3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08= 7.5/100 Miles walked, swam or biked, in April Mileage Challenge 25/300 Push-ups in April Push Up Challenge 0/400 Squats in April Squat Challenge 100ozs water a day/April Water Challenge 0/30lbs. 146/2,880 mins. Century Club Fitness Challenge
I see a definite slimming down of your face! Less moon shaped. Awesome... keep up the good work!
Before and after:
PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
Great job! I can see the difference in your face, chin, and neck. Doesn't it feel great?! Keep up the good work and keep snappin' those picutes as motivation.
Comment