PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
I think u look amazing.....not trying to be rude....but why would u want to lose anymore weight...having a body of a 10 year old is not attractive or healthy...im thinking that u need to quit looking at your weight and start concentration on yoour self esteem....because most of the over weight women on this forum are aiming to look like you.Im thinking it has nothing to do with your size but maybe some underlying issue...remeber just as much as fat isnt cute...either is looking like a skeleton....u look great...embrace it...
this is me and my girl(deek deek) before we started atkins.....i started at 202 pounds
this is me at my goal weight of 150 pounds in october...i have managed to stay between 147-150...i was standing in my old jeans....scary
I agree with everyone else...You don't need to look any smaller! Just eat right progress into maintenence quickly and excercise to tone up where you want to tone up and you'll be just fine! You don't have much body fat that we can see in the picture! Just excercise alone will help you tone up places you might want to tone up that we can't really see in the picture lol. Best of luck to you...
I agree with everyone else...You don't need to look any smaller! Just eat right progress into maintenence quickly and excercise to tone up where you want to tone up and you'll be just fine! You don't have much body fat that we can see in the picture! Just excercise alone will help you tone up places you might want to tone up that we can't really see in the picture lol. Best of luck to you...
Very well said. I agree 100%
F/34/5'7"
Highest Weight:346 Current weight 04/17/10:294.6 Goals:299/274/249/224/199
This is your second time around right? Saw your "im back"ost. Welcome back and id love to see your before atkins pic, if this is your resart you dont have far to go.
Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
I don't think you look boney. You look very healthy. I think you look beautiful. From the picture it looks as if you have a perfect amount of fat. I don't think you need to lose anymore.
30 year old female
Canadian, living in Korea
re-started: March 31st, 2008
Phase: Starting OWL 1!
goal: lose a few inches of fat, gain 6 pounds+ of muscle, lose some cellulite, run a marathon
kilometers ran in April: 105.5
started lifting weights
OK....i'm gonna stick my nose where it does not belong...cuz i am an old'un of almost 47 years....
you are such a pretty girl!!! if you REALLY wanna be fit and heathy....put down the cigarette. i watched my mom die of a heart attack 5 years ago. it is not pretty. it is painful.
go for the TOTALY health thing....keep your weight balanced, exercise, focus on the positive and keep your lungs clean and healthy (uummm, it will also help you keep your beautiful fresh skin looking soooooo much younger. my younger sis smokes and i look 10 years younger than she does!)
good luck pretty girl...remember, let good health become your lifestyle!!
started atkins 2/18/07
5'7"........193/150/150
"it's not having what you want; it's wanting what you've got" "you can't control the ocean but you can learn to ride the wave."
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