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  • #1

    Big Tony's Before Pic

    so here is my fat pic. all other pics taken, i will be thinner

    Last edited by BIG TONY; October 23, 2009, 11:43 AM.
    Tags: None
  • #2
    Re: Big Tony's Before Pic

    We look forward to that.
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

    Comment

    • #3
      Re: Big Tony's Before Pic

      Tks for posting Tony. It'll be cool to see the difference soon.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: Big Tony's Before Pic

        will be a diference in no time
        stay strong tony

        female 26 years 5'11''
        start in october 1st 2007
        s/w: 260 c/w: 199.5
        1st goal: 200 met may 19 2008
        2 goal: 190
        final goal 175
        sorry for my english





        _________________


        _

        Comment

        • #5
          Re: Big Tony's Before Pic

          Wow good job guys. I've been considering Atkins to lose some weight. What you guys think?
          -Michael
          My fav site with all the Celebrity Foods info you need.

          Comment

          • #6
            Re: Big Tony's Before Pic

            Welcome Tony!

            Cant wait to see your transformation...I take pics the first of every month so I can see how Im changing, Once you see your first monthes pics you'll be hooked!


            F 32 5'6"







            Comment

            • #7
              Re: Big Tony's Before Pic

              Hey Tony! I second what Jammiemarie said! Take a pic in a month and you'll be shocked at the changes You can do this
              Annie
              F/27











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              • #8
                Re: Big Tony's Before Pic

                great its down hill from here!!









                SW 220
                CW 160
                GW 150








                IM FINALLY GETTING A WAIST!!:oha:

                There Is just no other way of life!!

                SUMMER IS ALMOST HERE!!:NewDay



                A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                Comment

                • #9
                  Re: Big Tony's Before Pic

                  I look forward to your progress!!! You'll be there soon with your will and determination.
                  Kassoria 6/06 Me @ 155


                  Short term weight loss goal below!


                  TOO Much/Getting There/165


                  Comment

                  • #10
                    Re: Big Tony's Before Pic

                    You'll be sharing the afters in no time!
                    ~Sarah~





                    SW: 352 CW:262 GW:150






                    "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

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