315-165---150 Lbs Lost!

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  • Kent
    Administrator
    • Apr 06, 2004
    • 3704
    #16
    Re: 315-165---150 Lbs Lost!

    Big time congratulations!@! That is impressive!
    Kent - 35-M-6'4"
    HW 429/SW 411/CW 229/GW 225
    Started 3-31-04 - 211 Total pounds down (was 21

    My Blog | Photo Gallery | My Atkins Diet Story Video
    Subscribe to my "How to" Atkins Youtube account

      Comment

      • joee5
        ADBB Advocate
        • Apr 01, 2008
        • 930
        #17
        Re: 315-165---150 Lbs Lost!

        OMG you look awesome. My goal is approximately 150 lbs as well and I hope and pray I can stay committed and acheive the results as you have. You deserve a lot of credit on your success and should be extremely happy with yourself. I pray God will give me the strength to stay strong as I continue on my journey. Best of luck and I am sure you will continue to remain at where you are currently. Keep us posted. God Bless, Joe

















        HW371/SW371/CW325.4(08/04/0/GW225!!!

          Comment

          • Giving_It_Another_Try
            ADBB Adventurer
            • Aug 13, 2007
            • 150
            #18
            Re: 315-165---150 Lbs Lost!

            Amazing. Congratulations!!! You are such an inspiration
            F/34/5'7"

            Highest Weight: 346
            Current weight 04/17/10: 294.6
            Goals:299/274/249/224/199

              Comment

              • charks1
                ADBB Admiral
                • Jan 24, 2008
                • 1731
                #19
                Re: 315-165---150 Lbs Lost!

                You look Beautiful !!!
                I'm sure you've inspired alot of people here with your journey!!
                Charlene = Char
                5'8/F/49
                Me and my Boy Benjamin







                  Comment

                  • IrishMom82
                    ADBB Advocate
                    • Apr 09, 2008
                    • 957
                    #20
                    Re: 315-165---150 Lbs Lost!

                    You look flippin' awesome!! Way to go!!!!
                    SW: 205 / CW: 205 / GW: 120
                    27 yrs. old, Female, 5'2''







                    The Game Plan:
                    Goal weight 120 lbs
                    Mini goal #1-200 lbs -
                    Mini goal #2-195 lbs -
                    Mini goal #3-190 lbs -
                    Mini goal #4-185 lbs -
                    Mini goal #5-180 lbs -
                    Mini goal #6-175 lbs
                    Mini goal #7-170 lbs

                      Comment

                      • chicamarun
                        ADBB Adventurer
                        • Oct 12, 2007
                        • 484
                        #21
                        Re: 315-165---150 Lbs Lost!

                        You Look Awesome!!!! Wtg Girl!!!!
                        Dana
                        Homeschooling Farm Mom of 2 kids


                        GOAL #1 (down to 135):

                          Comment

                          • Prettyblue
                            ADBB Amateur
                            • Feb 20, 2008
                            • 9
                            #22
                            Re: 315-165---150 Lbs Lost!

                            You look really good. WTG. Can you let me know what your exercise regimate was and if you had many cheat days on your journey. I find myself giving into cheat days an awful lot. I do however pick it back up after a day or so, but I know that if I would just stick to it continuously I would get there faster. Any advise from you would be highly appreciated. You are an inspiration. Thank you for your post. And good luck in the future.
                            Christi
                            Starting Date 1-1-08- sw-281. gw-175(this is an initial goal weight)

                            4-18-08= 255

                              Comment

                              • tia211
                                ADBB Admirer
                                • Mar 10, 2008
                                • 53
                                #23
                                Re: 315-165---150 Lbs Lost!

                                Congratulations, you are a big inspiration. You look great!!!!!!!
                                SW-188/CW-175/GW-145
                                Restart Date-04/12/10
                                mini goal 185
                                mini goal 180
                                mini goal 175
                                mini goal 170
                                mini goal 165
                                mini goal 160
                                mini goal 155
                                mini goal 150
                                mini goal 145
                                sigpic

                                "It doesn't TASTE as good as it FEELS to be thin!"



                                  Comment

                                  • Atkid
                                    • Mar 15, 2006
                                    • 7238
                                    #24
                                    Re: 315-165---150 Lbs Lost!

                                    Woo hoo, you look fantastic Lyshia!
                                    My hubby & I in the Smokies!




                                    Jan. 23/06 -183
                                    July 23 -159
                                    Jan. 23/07 - 154 - 29 lbs.
                                    Aug 16 - 153 - 30 lb. mark
                                    Sep 26. '07-148.5
                                    Nov 26-153
                                    April 1, '08-155
                                    July7 '08-155
                                    6/11/09-148 - 35 lbs. loss



                                    ~Karen~

                                      Comment

                                      • FLSunShine
                                        ADBB Advocate
                                        • Nov 20, 2007
                                        • 760
                                        #25
                                        Re: 315-165---150 Lbs Lost!

                                        Congratulations, you look great! You are such an inspiration



                                          Comment

                                          • abouttime
                                            ADBB Adventurer
                                            • Apr 01, 2008
                                            • 163
                                            #26
                                            Re: 315-165---150 Lbs Lost!

                                            You have done a fabulous job, such an inspiration!!
                                            Diana

                                            :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


                                            285/274.4/155

                                            25/f

                                            Restart May 7/08

                                            MG 1: 270
                                            MG 2: 245
                                            MG 3: 230
                                            MG 4: 215
                                            MG 5: 200
                                            MG 6: 185
                                            GOAL: 170


                                            July 4th challenge!!
                                            10/35 pounds lost 1325/1700 minutes of exercise

                                            Turbo Jam / Bike Challenge
                                            10/80 workouts

                                              Comment

                                              • Gospelsongbird
                                                ADBB Amateur
                                                • Apr 21, 2008
                                                • 3
                                                #27
                                                Re: 315-165---150 Lbs Lost!

                                                Congrats, you are truly an inspiration.

                                                  Comment

                                                  • Buddrfly
                                                    ADBB Admiral
                                                    • Mar 10, 2005
                                                    • 4629
                                                    #28
                                                    Re: 315-165---150 Lbs Lost!

                                                    Thanks so much! Now I'm back from my honeymoon and working towards 150
                                                    RESTART 02/07/10

                                                      Comment

                                                      • BabyGotBack
                                                        ADBB Adventurer
                                                        • Aug 10, 2007
                                                        • 230
                                                        #29
                                                        Re: 315-165---150 Lbs Lost!

                                                        150 here we come! You have done an awesome job--and with a baby to take care of it's especially hard....you should really feel proud. p.s. your arms looks great in that swimsuit shot!
                                                        FINISH IT!
                                                        "SLOW AND STEADY WINS THE RACE"



                                                        F/37/5'7"
                                                        Start 8/07 173.5
                                                        Restart 4/08 172
                                                        SW 172/CW 156/ GW 145[url=http://www.TickerFactory.com/weight-loss/wYhhRXQ/]

                                                          Comment

                                                          • vitaminc
                                                            ADBB Amateur
                                                            • May 17, 2008
                                                            • 46
                                                            #30
                                                            Re: 315-165---150 Lbs Lost!

                                                            job well done! how long did your journey take you?

                                                              Comment

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