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59 pounds down. Before and Afters

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  • 59 pounds down. Before and Afters

    Before @292


    After @233



    After @205





    After @185 "Coming soon"

    Full size images

    Before

    After


    Last edited by klexen; February 2, 2009, 05:04 PM.
    M/23yrs

    HW: 293/SW: 292/CW: 186.5/LST: 106.5lbs

    Mini Goal 1: 250 - Completed
    Mini Goal 2: 230 - Completed
    Mini Goal 3: 215 - Completed

    Ultimate Goal: 190 - Completed
    New Ultimate Goal: 175

  • #2
    Re: 59 pounds down. Before and Afters

    Great Job!
    SW 350 1/16/2010
    CW 315
    GW 225

    350 340 335
    330 325 320
    315 310 305
    300 295 290
    285 280 275
    270 265 260
    255 250 245
    240 235 230
    225 220 215

    Comment


    • #3
      Re: 59 pounds down. Before and Afters

      Good job! I know you are stoked!



      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

      1st Mini Goal Under 200: Met 2/29/08
      2nd Mini Goal Under 190: Met 5/5/08
      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

      I have a goal to be 150 by my birthday

      Comment


      • #4
        Re: 59 pounds down. Before and Afters

        Wow! One can really see the difference in both face and body. Keep up the great work!

        Comment


        • #5
          Re: 59 pounds down. Before and Afters

          I'm trying! Thanks!
          M/23yrs

          HW: 293/SW: 292/CW: 186.5/LST: 106.5lbs

          Mini Goal 1: 250 - Completed
          Mini Goal 2: 230 - Completed
          Mini Goal 3: 215 - Completed

          Ultimate Goal: 190 - Completed
          New Ultimate Goal: 175

          Comment


          • #6
            Re: 59 pounds down. Before and Afters

            Good job. Keep it up. God Bless, Joe

















            HW371/SW371/CW325.4(08/04/0/GW225!!!

            Comment


            • #7
              Re: 59 pounds down. Before and Afters

              YOU look great!! Congrats... I love seeing the menfolk have sucess! Keep going!
              sigpic
              Wishing you much Peace Love and Joy
              SW: 299lbs/ CW: 235lbs/ GW: 160
              The bird a nest,
              the spider a web,
              man~ friendship.
              William Blake.



              Comment


              • #8
                Re: 59 pounds down. Before and Afters

                You look great! Is that water in the cup for the second picture?
                People who say it can't be done, should not interrupt those doing it.


                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                ~~Herodotus


                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                Sunny's Secrets: My Journal



                Comment


                • #9
                  Re: 59 pounds down. Before and Afters

                  Actually cup was empty. I just held it because it was in the old picture, and I was like "Hey! I have red cups! It so needs to be in the picture."
                  Last edited by klexen; April 30, 2008, 08:02 PM.
                  M/23yrs

                  HW: 293/SW: 292/CW: 186.5/LST: 106.5lbs

                  Mini Goal 1: 250 - Completed
                  Mini Goal 2: 230 - Completed
                  Mini Goal 3: 215 - Completed

                  Ultimate Goal: 190 - Completed
                  New Ultimate Goal: 175

                  Comment


                  • #10
                    Re: 59 pounds down. Before and Afters

                    Fantastic klexen!! Thanks for sharing...your pictures will be an inspiration to many.
                    "You always had it. You always had the power."~~ Glinda the Good Witch

                    Glenda
                    F/5'10/47
                    261/xxx/???
                    "Happiness is a habit~cultivate it." Elbert Hubbard
                    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                    Comment


                    • #11
                      Re: 59 pounds down. Before and Afters

                      Wow! great job. You look amazing! Keep up the good work.
                      34/F/5.4
                      CW: 171

                      Mini goal 1: 170
                      Mini goal 2 :160
                      Mini goal 3: 150

                      Comment


                      • #12
                        Re: 59 pounds down. Before and Afters

                        lol on the cup...good job keep it up!!









                        SW 220
                        CW 160
                        GW 150








                        IM FINALLY GETTING A WAIST!!:oha:

                        There Is just no other way of life!!

                        SUMMER IS ALMOST HERE!!:NewDay



                        A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                        Comment


                        • #13
                          Re: 59 pounds down. Before and Afters

                          awesome !! great work. You look HOT !!
                          Ashley





                          Female 30, 5.4 SW 234. CW 219. GW 140

                          Mini goals:
                          214 199 180 175 160 155 149 140

                          Comment


                          • #14
                            Re: 59 pounds down. Before and Afters

                            Thanks guys! You rock! I couldn't have done it without being able to come here and see all the awesome transformations that happen with this diet!
                            M/23yrs

                            HW: 293/SW: 292/CW: 186.5/LST: 106.5lbs

                            Mini Goal 1: 250 - Completed
                            Mini Goal 2: 230 - Completed
                            Mini Goal 3: 215 - Completed

                            Ultimate Goal: 190 - Completed
                            New Ultimate Goal: 175

                            Comment


                            • #15
                              Re: 59 pounds down. Before and Afters

                              Nicely done!! You look wonderful!
                              Before and after:






                              PLEDGING FLIGHTS
                              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                              Start 10 Jan 2005. Maintenance since Aug. 2005.
                              F/56yrs/5'.4"
                              SW:77.7 LW:56.5 CW:60.1 (kilos)

                              Comment

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