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Re: 59 pounds down. Before and Afters
Lookin hot! Excellent job! How long did it take you to do this if you don't mind my askin?
Lookin hot! Excellent job! How long did it take you to do this if you don't mind my askin?
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Re: 59 pounds down. Before and Afters
I first started Feb of last year. I got to 246 within 3months of gym and diet. Then my schedule at work changed, and I stopped both diet and gym for around 8 months. Then Feb 22nd this year I started again, diet and gym. Then half way through march I started cheating on my diet, and stopped going to the gym. Then half way through April I started again, and haven't messed up yet, nor do I plan on "stopping" ever again.M/23yrs
HW: 293/SW: 292/CW: 186.5/LST: 106.5lbs
Mini Goal 1: 250 - Completed
Mini Goal 2: 230 - Completed
Mini Goal 3: 215 - Completed
Ultimate Goal: 190 - Completed
New Ultimate Goal: 175
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Re: 59 pounds down. Before and Afters
Congratulations to you. You are doing GREAT so keep up the good work!
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Re: 59 pounds down. Before and Afters
You can see it in your face big time, great job =)36 year old Female - 5'8New start on Atkins 3/8/2010 Start weight 175 lbs.Goal weight 145 lbsMini goal #1-170 lbs - Reached 3/15/2010Mini goal #2-165 lbs -Mini goal #3-160 lbs -Mini goal #4-155 lbs -Final goal of 145 "COMING SOON"
Created by MyFitnessPal.com - Free Calorie CounterComment
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Re: 59 pounds down. Before and Afters
WOW! What an effin difference - are ya thrilled? =)Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction
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Re: 59 pounds down. Before and Afters
Awesome Job! Congrats
~Sarah~
SW: 352 CW:262 GW:150
"For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12Comment
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Re: 59 pounds down. Before and Afters
I just found this pic... OMG I look so horrible, I'm embarrassed to post it!
M/23yrs
HW: 293/SW: 292/CW: 186.5/LST: 106.5lbs
Mini Goal 1: 250 - Completed
Mini Goal 2: 230 - Completed
Mini Goal 3: 215 - Completed
Ultimate Goal: 190 - Completed
New Ultimate Goal: 175
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Re: 59 pounds down. Before and Afters
Wow, what a difference!!! youve done a great jobDiana
:dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1
285/274.4/155
25/f
Restart May 7/08
MG 1: 270
MG 2: 245
MG 3: 230
MG 4: 215
MG 5: 200
MG 6: 185
GOAL: 170
July 4th challenge!!
10/35 pounds lost 1325/1700 minutes of exercise
Turbo Jam / Bike Challenge
10/80 workoutsComment
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Re: 59 pounds down. Before and Afters
Originally posted by angeleieze
Wow.
Thanks!
Man, I love this place!M/23yrs
HW: 293/SW: 292/CW: 186.5/LST: 106.5lbs
Mini Goal 1: 250 - Completed
Mini Goal 2: 230 - Completed
Mini Goal 3: 215 - Completed
Ultimate Goal: 190 - Completed
New Ultimate Goal: 175
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Re: 59 pounds down. Before and Afters
Way to go!! You can really tell in your face as well! Pat yourself on the back, and congrats!!Restart Atkins: 3/08/2009HW:313SW:257CW: 244.1Mini Goal: 180 (by July )
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Re: 59 pounds down. Before and Afters
Down 106lbs!
Okay, it's been a while since I've been here, but I thought I would update you all on my status. I added a few new pics, and updated weight and goals.
M/23yrs
HW: 293/SW: 292/CW: 186.5/LST: 106.5lbs
Mini Goal 1: 250 - Completed
Mini Goal 2: 230 - Completed
Mini Goal 3: 215 - Completed
Ultimate Goal: 190 - Completed
New Ultimate Goal: 175
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Re: 59 pounds down. Before and Afters
Originally posted by klexen View PostDown 106lbs!
Okay, it's been a while since I've been here, but I thought I would update you all on my status. I added a few new pics, and updated weight and goals.
You are doing great and looking awesome!
Sunny!
People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
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Re: 59 pounds down. Before and Afters
You look awesome!Shannon in NJ
FEMALE 35
SW200/CW198/GW125
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Re: 59 pounds down. Before and Afters
woooh! *whistle*Comment
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