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My B4 Pic
Here goes nothing! Here are some before pics. When I saw these I knew I had to make a change. I can't wait to post some during and after pics.
Full body shot, yikes!
Full body shot, yikes!
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Re: My B4 Pic
Congrats i'm starting tommorrow, you are really pretty!
Reminder for me: I started Jan. 24
highest:186
start:186
current:186
goal:160
lifetime goal:135 -
Re: My B4 Pic
Welcome and I look forward to seeing more beautiful pictures of your during and after success!
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Hi Ladies! Thank you so much for the encouragement. I wish you luck on your journey as well.Comment
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Good luck Roxxy! I know you can do it!M/23yrs
HW: 293/SW: 292/CW: 186.5/LST: 106.5lbs
Mini Goal 1: 250 - Completed
Mini Goal 2: 230 - Completed
Mini Goal 3: 215 - Completed
Ultimate Goal: 190 - Completed
New Ultimate Goal: 175
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Re: My B4 Pic
Congrats on your start! You will be so glad you have these pics in a few months when the comparrison is amazing!!!!! Good luck on your journey!Comment
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Re: My B4 Pic
Hiya Roxxy and tks for posting your lovely pics. What a terrific smile you have!
Looking forward to the next instalment!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: My B4 Pic
Welcome to the boards...I wish you great success with Atkins. I can't wait to see more pics of you as you shrink. Take things one day at a time and be sure to take plenty of pics to keep track of your progress. Your pics will show great progress when the darn scale is being stubborn. Be warned!
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: My B4 Pic
Dang you got guts! I still have to post my pics, haha!
Good luck on your journey!!! Keep us posted!SW: 205 / CW: 205 / GW: 12027 yrs. old, Female, 5'2''
The Game Plan:
Goal weight 120 lbsMini goal #1-200 lbs -Mini goal #2-195 lbs -Mini goal #3-190 lbs -Mini goal #4-185 lbs -Mini goal #5-180 lbs -Mini goal #6-175 lbsMini goal #7-170 lbsComment
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Re: My B4 Pic
Wow, you have an amazing smile..
congratulations on taking the first step and getting started. once you start seeing results on this amazing nutritional approach, you never want to stop.34/F/5.4
CW: 171
Mini goal 1: 170
Mini goal 2 :160
Mini goal 3: 150Comment
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Re: My B4 Pic
You are a beautiful woman!! Congratualations on taking the first step in your journey. ADBB is a wonderful place full of knowledge & support. Ask questions, post often, start a journal & join a challenge or two. In addition to pictures to keep track of your progress make sure you take your measurements. It is wonderful watching the inches melt away!
Good luck!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: My B4 Pic
Congrats on the decision to start putting you first and looking after your health. You're a beautiful woman and i wish you the best of luck!!Diana
:dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1
285/274.4/155
25/f
Restart May 7/08
MG 1: 270
MG 2: 245
MG 3: 230
MG 4: 215
MG 5: 200
MG 6: 185
GOAL: 170
July 4th challenge!!
10/35 pounds lost 1325/1700 minutes of exercise
Turbo Jam / Bike Challenge
10/80 workoutsComment
Started Induction: 05/02/2008
/GW225!!!
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