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  • #1

    life is good

    I've been doing Atkins for the last year, and lost 28 lbs. I had surgery in Feb and was unable to do much for 6 weeks. Needless to say, I gained 10 lbs but thankfully that's all! I really enjoy this site, it gives me the encouragement to stay on track and to also see the success stories! So here I go!

    summertimeblues
    Tags: None
  • #2
    Re: life is good


    Way to go on that 28 pounds down.:clap:
    You'll have the 10 back off in no time I'm sure! Keep the pics coming...

    I'm Dez follow me on twitter @mizcardio
    Age~39 Height~ 5'6"
    SW~ 204 / CW~ 164
    Was a size 18 Now a Size 8 Goal!!!
    January challenges---> Squats & Abs

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    • #3
      Re: life is good

      Lookin good! Congrats for staying on track and not letting the surgery completely derail you. Its understandable gaining 10 lbs back...and you'll have it off in no time I'm sure!
      Annie
      F/27











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      • #4
        Re: life is good

        COngrats!!!! Im sure that 10 will fly off in no time!!
        Diana

        :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


        285/274.4/155

        25/f

        Restart May 7/08

        MG 1: 270
        MG 2: 245
        MG 3: 230
        MG 4: 215
        MG 5: 200
        MG 6: 185
        GOAL: 170


        July 4th challenge!!
        10/35 pounds lost 1325/1700 minutes of exercise

        Turbo Jam / Bike Challenge
        10/80 workouts

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        • #5
          Re: life is good

          Welcome and stay focused, you'll do fine. Keep us updated. God Bless, Joe

















          HW371/SW371/CW325.4(08/04/0/GW225!!!

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          • #6
            Re: life is good

            Keep up the good work....That 10 pounds will be gone befor you know it... Congrats on all you hard work..

            Created by MyFitnessPal.com - Free Food Diary

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            • #7
              Re: life is good

              Welcome sweethings! Nice to have you with us. Kudos to you for not regaining more than the 10 lbs... and now that you're on the downward track again you'll find you feel great about yourself very quickly!

              Great pic, btw! Looking forward to the second instalment.
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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