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not much of a loss but been working out...

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  • #1

    not much of a loss but been working out...

    haven't lost much since these but been excercising a lot...just a reminder of what my face looked like in march at 203 lbs starting day of WOE, and a pic of my before swimsuit challenge pic sometime in march at around 203...now i'm 199 but i think i'm seeing a bit of a difference...and i think i'm developing some mean arm muscles underneath all my flab lol:











    and today:





    Annie
    F/27











    Tags: None
  • #2
    Re: not much of a loss but been working out...

    oh gosh i didn't realize the mess in the backround how embarassing lol oh well!
    Annie
    F/27











    Comment

    • #3
      Re: not much of a loss but been working out...

      I can definitely see a big difference in your face and arms, all over
      your shrinking shrinking, keep up the good work

      Comment

      • #4
        Re: not much of a loss but been working out...

        I am having a similar experience. I am working out like mad. not seeing the weight loss numbers on the scale I want to... but... I feel great. And am seeing the difference.

        You look fantastic. there are clear changes! Congrats!!! Remember not to trust the numbers on the scale...

        Curious... what are you doing for exersize?
        sigpic
        Wishing you much Peace Love and Joy
        SW: 299lbs/ CW: 235lbs/ GW: 160
        The bird a nest,
        the spider a web,
        man~ friendship.
        William Blake.

        Comment

        • #5
          Re: not much of a loss but been working out...

          thanks for the replies i have had a few slip ups diet wise...so that might explain why i haven't lost much...but for excercise i set a goal for myself to do do 150 miles on the stationary bike in april. i made it to 120, and i've done about 25 so far this month. other than that i've been doing this ten minute arm sculpting video i found on youtube with just 2 or 3 lb dumbells every other day or so. i try to do leg and ab stuff once in a while but the excercises are too hard right now. and I try to walk when i get the chance but i'm afraid to since last week i almost was attacked by a dog...

          hopefully the scales catch up to all our hard work soon! in the meantime take your measurements! I've lost a little here and there...i lost 2 inches around my bust without losing a lb...unless it just shifted downwards onto my stomach lol
          Annie
          F/27











          Comment

          • #6
            Re: not much of a loss but been working out...

            I can definitely tell the difference in face and in body. I am 5'2" also and 156 lbs. and would not be able to wear that spaghetti strap tank. It looks great on you. I also love your lighter hair color, it suits you well.
            My hubby & I in the Smokies!




            Jan. 23/06 -183
            July 23 -159
            Jan. 23/07 - 154 - 29 lbs.
            Aug 16 - 153 - 30 lb. mark
            Sep 26. '07-148.5
            Nov 26-153
            April 1, '08-155
            July7 '08-155
            6/11/09-148 - 35 lbs. loss



            ~Karen~

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            • #7
              Re: not much of a loss but been working out...

              Thanks Atkid Don't be fooled by the tank top...it looks awful in the back lol back rolls...if it weren't for the back flab, i might wear that shirt in public....maybe in a couple of months ...sometimes i really hate my large chest, but atleast it helps distract the eye from my flabby stomach lol.
              Annie
              F/27











              Comment

              • #8
                Re: not much of a loss but been working out...

                You look great and so much younger in the after pictures. Im finding the same thing with a stall on the scales but Ive been working out so it could be that im losing inchs more then actual weight. Same could be for you too..
                36 year old Female - 5'8
                New start on Atkins 3/8/2010 Start weight 175 lbs.
                Goal weight 145 lbs
                Mini goal #1-170 lbs - Reached 3/15/2010
                Mini goal #2-165 lbs -
                Mini goal #3-160 lbs -
                Mini goal #4-155 lbs -
                Final goal of 145 "COMING SOON"




                Created by MyFitnessPal.com - Free Calorie Counter

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                • #9
                  Re: not much of a loss but been working out...

                  Definite difference! Well done... keep it up!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

                  • #10
                    Re: not much of a loss but been working out...

                    Thank you aussie and sally! Thanks Aussie for the younger comment! I've heard this WOE can be like a youth serum! It is true about inches lost without weight loss...seems so wierd and it can be frustrating not to see the scale go down, but I know the scale is not all that matters. I still wish it would go down hehe
                    Annie
                    F/27











                    Comment

                    • #11
                      Re: not much of a loss but been working out...

                      Wow you look great. Keep up the good work...
                      SW 262, CW 248, GW 165

                      1st Goal - 235lbs
                      2nd Goal - 220lbs
                      3rd Goal - 205lbs
                      4th Goal - 190lbs
                      5th Goal - 175lbs
                      Ultimate Goal - 165lbs





                      Comment

                      • #12
                        Re: not much of a loss but been working out...

                        I see changes! Keep going!

                        I'm Dez follow me on twitter @mizcardio
                        Age~39 Height~ 5'6"
                        SW~ 204 / CW~ 164
                        Was a size 18 Now a Size 8 Goal!!!
                        January challenges---> Squats & Abs

                        Comment

                        • #13
                          Re: not much of a loss but been working out...

                          There is surely a difference in your mid-area. KUTGW !
                          Start Date: 3/11/2010
                          Start Pants Size: 14 Height: 5' 2"
                          Start Weight: 220 lbs

                          Mini Goal-1: 200lbs                           <-- Met
                          Mini Goal-2: 190lbs <-- Met
                          Mini Goal-3: 180lbs <-- Met
                          Mini Goal-4: 170lbs <-- Met
                          Ultimate Goal: 160lbs <-- Met

                          Current Weight: 220 lbs
                          Current Pants Size: 14

                          Comment

                          • #14
                            Re: not much of a loss but been working out...

                            I can tell a big difference. Good Job!!
                            April 11, 2010
                            Starting at Highest- 219lbs
                            Goal- 130lbs

                            1st Mini Goal- 199lbs
                            2nd Mini Goal- 179lbs
                            3rd Mini Goal- 159lbs
                            4th Mini Goal- 140lbs















                            Comment

                            • #15
                              Re: not much of a loss but been working out...

                              You are doing a great job! I need to look for that you tube video for the arms!
                              sigpic
                              SweetCher:rose::heartbeat::rose:
                              (HW 230) SW178.7/CW153/140
                              Female 5'9"

                              Come Chat in Cher's Journal!!!
                              :catfight:the battle against fat

                              url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

                              [/url]




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