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  • #1

    fatbacks pics

    this was around sept of 07





    and this is from yesterday




    i was 245 ish now im down to 215
    Tags: None
  • #2
    Re: fatbacks pics

    Great Job! I see a huge difference...and it looks like you've gained some muscle too! Congrats!
    ~Sarah~





    SW: 352 CW:262 GW:150






    "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

    Comment

    • #3
      Re: fatbacks pics

      oooohh the last pic shows the beginning of a 6 pack !! the two vertical lines on either side of the abdomen. Gosh i dont know what is the name of the muscles but you sure got them !!! looking nniiiccceeeeeee !!! CONGRATULATIONS !
      Ashley





      Female 30, 5.4 SW 234. CW 219. GW 140

      Mini goals:
      214 199 180 175 160 155 149 140

      Comment

      • #4
        Re: fatbacks pics

        Your doing an Awesome job!!! It just goes to show you hard work does pay off!!! NICE
        Charlene = Char
        5'8/F/49
        Me and my Boy Benjamin







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        • #5
          Re: fatbacks pics

          Wow, you look great - well done

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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          • #6
            Re: fatbacks pics

            You look great! Congrats!

            I'm Dez follow me on twitter @mizcardio
            Age~39 Height~ 5'6"
            SW~ 204 / CW~ 164
            Was a size 18 Now a Size 8 Goal!!!
            January challenges---> Squats & Abs

            Comment

            • #7
              Re: fatbacks pics

              you are getting some seriously hot arms and abs! keep up the good work this is amazing
              Annie
              F/27











              Comment

              • #8
                Re: fatbacks pics

                thanks! maybe if i can stay on the diet for a couple years ille get me one of those 50cent bodies

                Comment

                • #9
                  Re: fatbacks pics

                  Great job! I love seeing progress photos, its really motivating for us newbies. Keep up the good work ,

                  Started Induction: 05/02/2008

                  F/28/Ht: 5'6"SW:285/CW:278

                  1st Mini Goal- 270
                  2nd Mini Goal-260
                  3rd Mini Goal- 250
                  4th Mini Goal- 238
                  5th Mini Goal-225
                  6th Mini Goal-215
                  To be cont............


                  Comment

                  • #10
                    Re: fatbacks pics

                    Great progress. You look great. I can see a big difference
                    SW 262, CW 248, GW 165

                    1st Goal - 235lbs
                    2nd Goal - 220lbs
                    3rd Goal - 205lbs
                    4th Goal - 190lbs
                    5th Goal - 175lbs
                    Ultimate Goal - 165lbs





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                    • #11
                      Re: fatbacks pics

                      You look so buff .....great arms and chest area. Well done.
                      F/ 38yr



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                      • #12
                        Re: fatbacks pics

                        Well done! Congrats on your hard work and success!
                        Before and after:






                        PLEDGING FLIGHTS
                        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                        Start 10 Jan 2005. Maintenance since Aug. 2005.
                        F/56yrs/5'.4"
                        SW:77.7 LW:56.5 CW:60.1 (kilos)

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                        • #13
                          Re: fatbacks pics

                          Thank you for sharing it is sooooo good to see people doing well and keeps us on the straight and narrow path to looking better and feeling great. Now how about smiling next time?

                          Comment

                          • #14
                            Re: fatbacks pics

                            Good Job...LOOK OUT 50 CENT!!









                            SW 220
                            CW 160
                            GW 150








                            IM FINALLY GETTING A WAIST!!:oha:

                            There Is just no other way of life!!

                            SUMMER IS ALMOST HERE!!:NewDay



                            A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                            Comment

                            • #15
                              Re: fatbacks pics

                              Great progress! What a difference!
                              F/37/5'7" ~ Started: 8/1/06.
                              Links: My Journal~ On "loose" skin

                              sigpic

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