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Hi Everyone! I originally gathered the courage to post starting day Induction pics, however I noticedthat happend to be the day that all the posts from that day were lost in Cyber space. I thought, maybe it is a sign, my pics don't want to be on but I came to the conclusion that I was being rediculous and have finally decided to re-post the pics.
Today is day 7 and I have lost 4.5 lbs!!!!
A little background
I am 26, live in Washington.and have been trying to lose weight most of my life. I actually lost around 80 lbs when I was 19 but by working out for 2 hours a day and not eating anything. I kept it off until I met my fiance and within 2 years I ballooned from 186 to 286!!!! It came on so quickly and it was very embarrassing to go anywhere. I wouldn't even go into the grocery store I was to mortified!!!! If you knew me then you would know that this is very strange for me because I am normally very out going and a "people person" . I knew that being over weight was going to kill my body and my soul if I didn't try something. I joined Weight watchers in 2006 and have since stuck with it off and on at home ,losing around 30 lbs . I finally joined a gym in October but only really started going on April 1st. I weighed 257 when I started working out in April.
I lost about 12.5 pounds since April but couldn't drop bellow 245. I know atkins will help! I have been mostly sticking to the rules but had some nuts and sugar free jello last night and today and am no longer in Ketosis (never got to the darkest purple, just the moderate).
I think I am going to start fresh tomorrow with Induction.
Also, I am getting married in November so I really want to look good!!! I went from a size 24 to a size 18. I bought my dress in a 16 so I really need for it to fit, it is too small right now
So far I have been pretty tired and not much energy on this diet. I am hoping this will pass. I haven't had much energy to exercise.
here's my pics, sorry for the novel.
[IMG]file:///C:/Users/Rene/AppData/Local/Temp/moz-screenshot-2.png[/IMG]
Thanks, Rene
Today is day 7 and I have lost 4.5 lbs!!!!
A little background
I am 26, live in Washington.and have been trying to lose weight most of my life. I actually lost around 80 lbs when I was 19 but by working out for 2 hours a day and not eating anything. I kept it off until I met my fiance and within 2 years I ballooned from 186 to 286!!!! It came on so quickly and it was very embarrassing to go anywhere. I wouldn't even go into the grocery store I was to mortified!!!! If you knew me then you would know that this is very strange for me because I am normally very out going and a "people person" . I knew that being over weight was going to kill my body and my soul if I didn't try something. I joined Weight watchers in 2006 and have since stuck with it off and on at home ,losing around 30 lbs . I finally joined a gym in October but only really started going on April 1st. I weighed 257 when I started working out in April.
I lost about 12.5 pounds since April but couldn't drop bellow 245. I know atkins will help! I have been mostly sticking to the rules but had some nuts and sugar free jello last night and today and am no longer in Ketosis (never got to the darkest purple, just the moderate).
I think I am going to start fresh tomorrow with Induction.
Also, I am getting married in November so I really want to look good!!! I went from a size 24 to a size 18. I bought my dress in a 16 so I really need for it to fit, it is too small right now
So far I have been pretty tired and not much energy on this diet. I am hoping this will pass. I haven't had much energy to exercise.
here's my pics, sorry for the novel.
[IMG]file:///C:/Users/Rene/AppData/Local/Temp/moz-screenshot-2.png[/IMG]Thanks, Rene
You'll make a really beautiful bride whether you lose weight or not; but if you follow Atkins to the letter, lose weight you will! 
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