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msg removedLast edited by coribazz; April 24, 2009, 01:05 PM.“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.”
- H.L. Hunt
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Re: Before pics (ahhhh, yikes, be kind!)
I can't wait to see the after pics because I know you are going to do great!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ -
Re: Before pics (ahhhh, yikes, be kind!)
You'll get there!!
And you'll be glad to have these pics as you compare your progress with themStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Before pics (ahhhh, yikes, be kind!)
You can do this ! Cute shades.Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: Before pics (ahhhh, yikes, be kind!)
Hey girl, anything is possible. I just posted pics last week in a bathing suit on my journal. I never thought I would find the courage to do this and I did. Ofcourse, after losing 85 pounds it's easier to post pics. I really admire you for posting before pics.
More than embarrassing, it's courageous and real. Good luck to you in the journey. Can't wait to see your afters.36/F, 5'8 "FOOD IS MY DRUG OF CHOICE.
"
HW 285/SW 265/CW 178/GW 170
Next Mini Goal: 175 by Sept 16th (Isabela's BD)
Click Here to Visit MY JOURNAL
"I can do all things through Christ, who strengthens me." (Phil 4:13)Comment
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Re: Before pics (ahhhh, yikes, be kind!)
Thanks everyone for all your kind words and support!
“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.”
- H.L. Hunt
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Re: Before pics (ahhhh, yikes, be kind!)
You will do fabulous!!! I know this because you posted before pics on your first day! I start Wednesday and you and I are VERY similar! I wish you nothing but the best on this new lifestyle! Regardless of how induction goes for either of us, just know that YOU HAVE AMAZING FLIP FLOPS! hehee Take Care
JULY 2008 CHALLENGES
Sit ups 50/2000
Stability Ball 0/200 minutes
Mileage 2/50miles
WATER 100oz/daily
31yo ~ 5'7" - - Start date 7/2/08
HW - 185
SW - 185
CW - 178 ~ 8/1
1st mini goal - 180 - pedicure (+)
2nd mini goal - 170 - Change my hair
3rd mini goal - 160 - red lipstick
4th mini goal - 150 - new red heals
GW - 145 - a dress to wear out with my red heals and lipstick to CELEBRATE!Comment
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Re: Before pics (ahhhh, yikes, be kind!)
Wow, you already look fantastic! Those after pics will be show stoppers! Congrats on your start! You can and will do this
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Re: Before pics (ahhhh, yikes, be kind!)
Pictures are a great way to monitor your progress! Good luck on your journey.
Don't forget to take your measurements!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: Before pics (ahhhh, yikes, be kind!)
WTG! pumpkin,
you will be posting those new pic's of the new you soon enough!Male/46
Start June 7 2008
SW 280
GL 200
If you can imagine it, you can achieve it;
If you can dream it, you can become it
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Re: Before pics (ahhhh, yikes, be kind!)
Thanks for posting your nice befores. I can see a slimmer "you" just lurking around the corner.
Keep your eye on the goal and you'll soon be there.
Happy loisng!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Before pics (ahhhh, yikes, be kind!)
good job girlie! I started 2 days ago and i just took my before shots today. im not sure if ill post them yet...but I guess it'll be nice to look at when we both start losing good luck!!! keep in touch jenn
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Re: Before pics (ahhhh, yikes, be kind!)
OK I start tomorrow and I just took my before pics (You think you are scary!!) After looking at the pictures I truly realize NOW IS THE TIME TO CHANGE!
I will be posting my pics Before and Durings AFTER Induction!! I will always wear the same outfit because I want to see the difference month to month. (not the best outfit, but it is comfy!)
I think it is great you have your dad doing this with you...I have my mom doing it with me but she refuses to let me post her pic....NOW
Wishing all of us the best.... here I go!JULY 2008 CHALLENGES
Sit ups 50/2000
Stability Ball 0/200 minutes
Mileage 2/50miles
WATER 100oz/daily
31yo ~ 5'7" - - Start date 7/2/08
HW - 185
SW - 185
CW - 178 ~ 8/1
1st mini goal - 180 - pedicure (+)
2nd mini goal - 170 - Change my hair
3rd mini goal - 160 - red lipstick
4th mini goal - 150 - new red heals
GW - 145 - a dress to wear out with my red heals and lipstick to CELEBRATE!Comment
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/GW225!!!
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