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Atkins is the Booooomb!!!!

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  • #1

    Atkins is the Booooomb!!!!

    I truely thank God for this diet, I have tried so many diets and this is a miracle. I am so inspired by all the post on this site. You all are my continued source of inspiration.

    Well here goes nothing.







    Keep up the GOOD WORK all.

    Alebay
    sw 216/cw 198.6/ gw 150

    Last edited by aleby66; July 18, 2008, 06:21 PM.
    Alebay66
    F/SW 216/CW 195/GW 150

    MINI GOAL 210..........MET JUNE 22, 2008
    MINI GOAL 200..........MET JULY 14, 2008
    MINI GOAL 195..........MET JULY 26, 2008
    MINI GOAL 189..........Met August 18, 2008 out of 90's
    MINI GOAL 179..........
    MINI GOAL 169..........
    MINI GOAL 159..........
    GOAL........150..........

    Nobody can make you feel inferior unless you let
    them.

    sigpic
    Tags: booooomb!!!!
  • #2
    Re: Atkins is the Booooomb!!!!

    wow.. what a difference.. keep up the good work



    Sugarsack
    F / 44 5'8"
    Portland, Oregon
    Started June 15, 2008
    300/275/175

    Comment

    • #3
      Re: Atkins is the Booooomb!!!!

      i can totally see a change!!!! you are doing great, keep it up and keep us posted on how you're doing.


      Comment

      • #4
        Re: Atkins is the Booooomb!!!!

        I couldn't agree with you more! Congrats!
        Vanessa
        28 F, 5'7"
        Start Date:         5-19-08
        SW:159/CW:153.4/GW:130
        Body Fat - 30.1%/Goal - 18%
        Inches lost: 23.25
         C25K - W2D2
         bicycle crunches: 200/2000
        squats: 40/500
        My Journal

        Comment

        • #5
          Re: Atkins is the Booooomb!!!!

          Great job... You are closer to your goal than you know. Don't forget to measure and record the numbers, you will want to be able to make comparisons later... that will be a source of encouragement for you. YOu can do it... You clearly are on the right path doing the right thing, and that 28 lbs will be gone before you know it.
          There is a clear difference in your pics. GOOD ON YA!!!!
          Can't wait to see the face with the body!!!!

          Kathy
          sigpic
          Wishing you much Peace Love and Joy
          SW: 299lbs/ CW: 235lbs/ GW: 160
          The bird a nest,
          the spider a web,
          man~ friendship.
          William Blake.

          Comment

          • #6
            Re: Atkins is the Booooomb!!!!

            Agreed aleby66, thank God for this diet! You are looking thinner. Pics don't lie. I can see the difference all ready. Thanks for the pics, you are encouraging.






            Atkins since 3/1/2008
            M/52/5'10"
            310/241/175 lbs.

            Comment

            • #7
              Re: Atkins is the Booooomb!!!!

              Congrats on the weight loss so far...You can really tell a big difference!
              T~




              RESTART JULY 16TH, 2009

              GOALS~
              1st goal- 220
              2nd goal-210
              3rd goal=wonderland
              4th goal-190
              BIG GOAL - 180

              Comment

              • #8
                Re: Atkins is the Booooomb!!!!

                Congrats on the difference... and in such a short time too! Well done!
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

                Comment

                • #9
                  Re: Atkins is the Booooomb!!!!

                  What an amazing difference! You go, girl!
                  Laurie
                  52-yr old female, 5'7"
                  229/138/138


                  Comment

                  • #10
                    Re: Atkins is the Booooomb!!!!

                    Fantastic!

                    You're doing a great job! Keep it up!
                    ~Lisa~
                    F, 37, 5' 7", Medium Frame
                    I've been to the edge of 240something and I ain't going back!
                    CW: 188
                    GW: 165
                    1st Goal: 180
                    2nd Goal: 175
                    3rd Goal: 170
                    Final Goal: 165
                    "You get what you put into it..."

                    Comment

                    • #11
                      Re: Atkins is the Booooomb!!!!

                      wow!! GREAT RESULTS!
                      27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
                      • 170--
                      • 165--
                      • 163--
                      • 160--
                      • 158--
                      • 155--
                      • 153
                      • 152
                      • 149
                      • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
                      !



                      Comment

                      • #12
                        Re: Atkins is the Booooomb!!!!

                        WOW! those are amazing results in such a short time frame! Keep up the good work!
                        ~~ Jane ~~
                        Female
                        Height: 5,1"
                        Start Date: June 18, 2008
                        SW: 163.5
                        CW: 137
                        GW: 120                         (or whatever feels right)



                        Mini-Goal #1: 149 ( met 07/16/08 )
                        Mini-Goal #2: 139
                        Mini-Goal #3: 129
                        Mini-Goal #4: 124





                        Comment

                        • #13
                          Re: Atkins is the Booooomb!!!!

                          wow I can see a big difference. Way to go keep up the good work.


                          Robin
                          SW 210 /CW 167 / GW 150 Ht. 5'3'


                          Created by MyFitnessPal.com - Free Calorie Counter



                          Comment

                          • #14
                            Re: Atkins is the Booooomb!!!!

                            WTG on your process thus far. I agree, Atkins is the BOMB !
                            Start Date: 3/11/2010
                            Start Pants Size: 14 Height: 5' 2"
                            Start Weight: 220 lbs

                            Mini Goal-1: 200lbs                             <-- Met
                            Mini Goal-2: 190lbs <-- Met
                            Mini Goal-3: 180lbs <-- Met
                            Mini Goal-4: 170lbs <-- Met
                            Ultimate Goal: 160lbs <-- Met

                            Current Weight: 220 lbs
                            Current Pants Size: 14

                            Comment

                            • #15
                              Re: Atkins is the Booooomb!!!!

                              Grrrrrrrrrrrrrrrrrrrrreat Job!!!
                              I see a difference in your pics. Keep it up...

                              I'm Dez follow me on twitter @mizcardio
                              Age~39 Height~ 5'6"
                              SW~ 204 / CW~ 164
                              Was a size 18 Now a Size 8 Goal!!!
                              January challenges---> Squats & Abs

                              Comment

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