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  • #1

    First time posting photo

    I have been on Atkins in the past and have had great success. I lost a total of 50 pounds. Somehow I let myself get back into old habits and have regained 20+ back. Now I'm ready to make the changes. I'm currently 210 and want to get back to 185. I will do this! AGAIN!

    Last edited by sherman; August 21, 2008, 05:58 AM.
    Tags: photo, posting, time
  • #2
    Re: First time posting photo

    Bravo!
    Last edited by vek; August 21, 2008, 07:44 AM.
    Vek de Québec

    34 f 5'3"

    214/148/100

    Comment

    • #3
      Re: First time posting photo

      click on the link, vek.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • #4
        Re: First time posting photo

        Ok! You look fine! Not much to loose, just to be "en forme". You will succed. Atkins is a winner diet. And you will love it!
        Last edited by vek; August 21, 2008, 07:45 AM.
        Vek de Québec

        34 f 5'3"

        214/148/100

        Comment

        • #5
          Re: First time posting photo

          Well done for hopping back on the wagon before you regained all the weight! You can do it! We'll help ya!
          Tks for posting your cool pics!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: First time posting photo

            I think you look great..but..if you have a goal, with Atkins in your life (as you know) you'll succeed!!!
            T~




            RESTART JULY 16TH, 2009

            GOALS~
            1st goal- 220
            2nd goal-210
            3rd goal=wonderland
            4th goal-190
            BIG GOAL - 180

            Comment

            • #7
              Re: First time posting photo

              Good luck..since you have done this before and succeeded, I am sure you will again. Welcome to


              SW: 212 (July 24)
              CW: 191 - restart Nov 2, 2009
              GW: 145



              Created by MyFitnessPal.com - Free Calorie Counter

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              • #8
                Re: First time posting photo

                Sounds like you know the ropes of this way of eating and exercise is essential to making it to your goal. I wish you great success!
                ~Lisa~
                F, 37, 5' 7", Medium Frame
                I've been to the edge of 240something and I ain't going back!
                CW: 188
                GW: 165
                1st Goal: 180
                2nd Goal: 175
                3rd Goal: 170
                Final Goal: 165
                "You get what you put into it..."

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