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first two are the before ones. sorry if they are huge i dont know how to fix em
most recent ones
most recent ones
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Re: new pics down to 196 now
WOW.... you look great... how many inches have you lost! COngrgats on your hard work!!!
Look at how your tatoo on your arm has moved!!!!
Kath -
Re: new pics down to 196 now
Wow you look great. Look at all those Muscles! You must feel so good about yourself and rightfully so.----------------
You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2
Restarted March 23 2009
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Re: new pics down to 196 now
Awesome pics! Nice shrinkage going on there!
Well done!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: new pics down to 196 now
You look awesome ! What an inspiration you are.Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: new pics down to 196 now
Amazing results keep goingAlebay66
F/SW 216/CW 195/GW 150
MINI GOAL 210..........MET JUNE 22, 2008
MINI GOAL 200..........MET JULY 14, 2008
MINI GOAL 195..........MET JULY 26, 2008
MINI GOAL 189..........Met August 18, 2008 out of 90's
MINI GOAL 179..........
MINI GOAL 169..........
MINI GOAL 159..........
GOAL........150..........
Nobody can make you feel inferior unless you let
them.
sigpicComment
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Re: new pics down to 196 now
Great transformations!~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: new pics down to 196 now
Wow! Impressive! Now smile for your next photos..
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Re: new pics down to 196 now
lol i never really plan on putting this pics up so i never smile in them, ive been takin them every week since i startedComment
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Re: new pics down to 196 now
You look great! Congratulations! Now stay safeCatherine (jersey)
Re-Start: 12/14/07
SW 261.5 CW 237.0 GW 189
The Second Half - my journal
http://www.atkinsdietbulletinboard.c...ad.php?t=52408
Induction: 11/16/04
SW 274 (6'1")
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Re: new pics down to 196 now
Wow is all I can say. Maybe I can get my husband to look at your shots to get him motivated. Great progress!Comment
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Re: new pics down to 196 now
Nice to see another brother on here. Good job man. How long you been on this diet?
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Re: new pics down to 196 now
Really an impressive transformation! GREAT job!
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