HEY EVERYONE , I JUST ADDED TWO PICS FROM YESTERDAY, SO U CAN SEE SOME OF MY RESULTS..TELL ME WHAT YOU THINK..I'M CURRENTLY SHREDDING, TAKING BODY FAT DOWN TO 15%
-
THE NEW ME SCULPTED, AND READY FOR MORE MUSCLE.. FITNESS COMPETITOR..
LEG PRESS-200LB, CALF RAISE 175- BICEPS 40LB- TRIC 30- DEAD LIFT 50LB, JUST AN IDEA OF WHAT IM LIFTING..
-
Re: New pics
your freakin ripped -
Re: New pics
To have legs like yours....that's my goal!
Fantastic, my friend...well done!~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
-
Re: New pics
Good Job !Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
Comment
-
Re: New pics
Your HOT, nuff said!1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
(Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture seriesComment
-
Re: New pics
Great legs! Good work!Comment
-
Re: New pics
great job!
Comment
-
Re: New pics
Great Job!
My "Lil" Family
5'7'' 28 y/o
STARTED SEPT. 29,2008
STARTED AGAIN JAN. 5th Around 199.2
http://www.atkinsdietbulletinboard.c...d-journal.htmlComment
Comment