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3mo. in and 35 lbs down

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  • #16
    Re: 3mo. in and 35 lbs down

    You are looking fabulous! keep up the great work!
    http://www.atkinsdietbulletinboard.c...bovewater.html

    sw-204
    cw 178.2
    goal 155





    <a href="http://www.TickerFactory.com/weight-loss/wKvU8ND/">
    <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wKvU8ND/weight.png"></a>

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    • #17
      Re: 3mo. in and 35 lbs down

      i definitely see a difference. annnd, i love your shirt in the second picture!
      22/f/5'10"

      CW 160.0 [23.0] 12.29.2008
      GW 150.0 [21.5]
      GW 145.0 [20.8]
      GW 140.0 [20.1]
      GW 136.0 [19.5]

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      • #18
        Re: 3mo. in and 35 lbs down

        great job, i can definitely see a difference in your before and after. Because people and you see yourself everyday it wont register that your body is chaning. however if you bumped into someone who you havent seen in awhile believe me they would see the difference straight away.
        F/4"11 - SW 269lbs - 16/11/09

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        • #19
          Re: 3mo. in and 35 lbs down

          I see some major changes! You're doing a great job!

          I'm Dez follow me on twitter @mizcardio
          Age~39 Height~ 5'6"
          SW~ 204 / CW~ 164
          Was a size 18 Now a Size 8 Goal!!!
          January challenges---> Squats & Abs

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          • #20
            Re: 3mo. in and 35 lbs down

            There is a difference in your waist and I also see a collar bone in your after pic.

            Sometimes strangers see what we don't. But I assure you, there is a difference!
            HW- 425
            SW- 383
            CW- 377
            GW- 230
            Extended Goal-190
            Start Date- 5/24/2006
            Restart Date- 6/1/2009
            Height- 5'10''
            31/F

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            • #21
              Re: 3mo. in and 35 lbs down

              Sure there's a difference! You're doing very well!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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              • #22
                Re: 3mo. in and 35 lbs down

                Big difference and great progress so far. Keep up the good work
                Start Date: 11/13/2007
                Start Pants Size: 46
                Height: 6' 1"

                Start Weight: 285lbs
                Goal: 200lbs <-- Met 6/15/2009
                :
                Starting a new "100-lb Loss" goal on 10/1/2009...
                Mini Goal-1: 196lbs <-- Met 10/21/09
                Mini Goal-2: 192lbs <-- In Progress...
                Mini Goal-3: 188lbs <-- In Progress...
                MAIN Goal : 185lbs <-- In Progress...

                Current Weight: 195 ... Current Pants Size: 36



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                • #23
                  Re: 3mo. in and 35 lbs down

                  Thank You guys so much! I went off for thanksgiving (and about 5 more consecutive days) BIG MISTAKE, I am now back on track. I WILL LOSE MUCH MORE!!!
                  sw:260/cw:236/gw:160

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                  • #24
                    Re: 3mo. in and 35 lbs down

                    You are losing just like I did - a LOT off the back! I remember in my pics I could barely see it either, but it's there, I tell you! Even if it comes off the back of you where you can't see it!! For me, there was a huge knot of fat just at the base of my neck, shoving my neck forward...

                    Now look at those pictures of yours and tell me you don't see a HUGE improvement in your posture. Your head was jutted forward just like mine. If your hair was up in the before pic, you could see it even more. Look at how great you look!! The posture says it all! Keep it up, you are doing fantastic!
                    F/39/5'6" HW:227
                    restart date Feb. 13, 2008
                    SW:222/CW:211/GW:165

                    Atkins for Life
                    to... Live Disease-Free...
                    Beat Food Addiction


                    Exercise for Life
                    for ...Reduced Anxiety...Stress Relief...Better Sleep...Mood Enhancement

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