great job, i can definitely see a difference in your before and after. Because people and you see yourself everyday it wont register that your body is chaning. however if you bumped into someone who you havent seen in awhile believe me they would see the difference straight away.
Sure there's a difference! You're doing very well!
Before and after:
PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
Start Weight: 285lbs Goal: 200lbs <-- Met 6/15/2009 : Starting a new "100-lb Loss" goal on 10/1/2009... Mini Goal-1: 196lbs <-- Met 10/21/09 Mini Goal-2: 192lbs <-- In Progress... Mini Goal-3: 188lbs <-- In Progress... MAIN Goal : 185lbs <-- In Progress...
You are losing just like I did - a LOT off the back! I remember in my pics I could barely see it either, but it's there, I tell you! Even if it comes off the back of you where you can't see it!! For me, there was a huge knot of fat just at the base of my neck, shoving my neck forward...
Now look at those pictures of yours and tell me you don't see a HUGE improvement in your posture. Your head was jutted forward just like mine. If your hair was up in the before pic, you could see it even more. Look at how great you look!! The posture says it all! Keep it up, you are doing fantastic!
F/39/5'6" HW:227 restart date Feb. 13, 2008 SW:222/CW:211/GW:165
Atkins for Life to... Live Disease-Free...Beat Food Addiction
Exercise for Life
for ...Reduced Anxiety...Stress Relief...Better Sleep...Mood Enhancement
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