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My Before and After... 57lbs lost!

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  • #1

    My Before and After... 57lbs lost!







    I have gained 20lbs back since those last pictures, so Iam working on that now!






    My "Lil" Family






    5'7'' 28 y/o
    STARTED SEPT. 29,2008
    STARTED AGAIN JAN. 5th Around 199.2

    http://www.atkinsdietbulletinboard.c...d-journal.html
    Tags: after...
  • #2
    Re: My Before and After... 57lbs lost!

    Wow. What was your starting weight in these pictures? We are the same height.
    F/31/5'7"
    Restarting Atkins: 12/28/2009

    My mini is to lose 10lbs. Done 2/22/10
    Lose 7lbs is my next goal. Done 4/07/10
    Lose 5lbs is my next goal. Done 4/17/10
    Get to 149.

    Completed Challenges:
    Weigh? No Way Challenge, Squat Challenge, Abs
    Read the book challenge: 10/12/08








    Comment

    • #3
      Re: My Before and After... 57lbs lost!

      Originally posted by brightstar7801 View Post
      Wow. What was your starting weight in these pictures? We are the same height.
      My starting weight was 221lbs. Ending in the picture was between 164-169 lbs.






      My "Lil" Family






      5'7'' 28 y/o
      STARTED SEPT. 29,2008
      STARTED AGAIN JAN. 5th Around 199.2

      http://www.atkinsdietbulletinboard.c...d-journal.html

      Comment

      • #4
        Re: My Before and After... 57lbs lost!

        Wow you look great! When I was 164 I didn't look like that. I don't look like that now, but hopefully with exercise I can get to look more like your after pic.
        F/31/5'7"
        Restarting Atkins: 12/28/2009

        My mini is to lose 10lbs. Done 2/22/10
        Lose 7lbs is my next goal. Done 4/07/10
        Lose 5lbs is my next goal. Done 4/17/10
        Get to 149.

        Completed Challenges:
        Weigh? No Way Challenge, Squat Challenge, Abs
        Read the book challenge: 10/12/08








        Comment

        • #5
          Re: My Before and After... 57lbs lost!

          That was a pretty big change, good job! I'm sure you'll be back to in the 160's before you know it.




          F


          My Journey

          Comment

          • #6
            Re: My Before and After... 57lbs lost!

            Originally posted by Hoping View Post
            That was a pretty big change, good job! I'm sure you'll be back to in the 160's before you know it.
            Thanks, It did feel great at the time. Can't wait to have that feeling again!






            My "Lil" Family






            5'7'' 28 y/o
            STARTED SEPT. 29,2008
            STARTED AGAIN JAN. 5th Around 199.2

            http://www.atkinsdietbulletinboard.c...d-journal.html

            Comment

            • #7
              Re: My Before and After... 57lbs lost!

              Awesome Job!!!!!!! You look fantastic! Those 20 lbs will come back off with dedication ..... you can do it!


              Heidi
              Heidi
              41-Female



              My Journal


              My Two Youngest



              Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

              Comment

              • #8
                Re: My Before and After... 57lbs lost!

                Doing a great job! Keep it up!
                sigpicJennifer
                157/151/130

                Comment

                • #9
                  Re: My Before and After... 57lbs lost!

                  Congratulations, you look fabulous!

                  I agree, with dedication, exercise and eating right...those 20 lbs will be off in no time! Remember to drink lots of water too...that makes a big difference!

                  I look forward to hearing about how things are going for you.

                  All the best!
                  Sarina

                  Comment

                  • #10
                    Re: My Before and After... 57lbs lost!

                    Thanks all, I appreciate the complements and the encouraging words to get me my last 20lbs off ...(again)






                    My "Lil" Family






                    5'7'' 28 y/o
                    STARTED SEPT. 29,2008
                    STARTED AGAIN JAN. 5th Around 199.2

                    http://www.atkinsdietbulletinboard.c...d-journal.html

                    Comment

                    • #11
                      Re: My Before and After... 57lbs lost!

                      Wow your waist is so small in the second pic! Dont worry if you did it once you can do it again. Good luck!
                      25/F
                      Start Date 7/31/08
                      HW247.8/SW242/CW211.8/GW135
                      Mini Goals
                      227 ( 9-6-08 ) 222 ( 9-19-08 )
                      217 (10-3-08 ) 212 (10-23-08 )
                      Went off diet in Jan 09 and gained it all back by Nov. Had family issues Dec and Jan and gained even more. Started back Feb 3, 2010 at 254.

                      Mini Goals
                      244 (2-13-10)
                      224 (4-26-10)
                      214

                      Comment

                      • #12
                        Re: My Before and After... 57lbs lost!

                        Terrific pics! You look wonderful! I bet you'll lose those extra lbs in no time. You did it before, you can do it again!
                        Before and after:






                        PLEDGING FLIGHTS
                        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                        Start 10 Jan 2005. Maintenance since Aug. 2005.
                        F/56yrs/5'.4"
                        SW:77.7 LW:56.5 CW:60.1 (kilos)

                        Comment

                        • #13
                          Re: My Before and After... 57lbs lost!

                          Thank you!!






                          My "Lil" Family






                          5'7'' 28 y/o
                          STARTED SEPT. 29,2008
                          STARTED AGAIN JAN. 5th Around 199.2

                          http://www.atkinsdietbulletinboard.c...d-journal.html

                          Comment

                          • #14
                            Re: My Before and After... 57lbs lost!

                            Great job on your weight loss. I wish you the best with getting the 20lbs off.

                            I'm Dez follow me on twitter @mizcardio
                            Age~39 Height~ 5'6"
                            SW~ 204 / CW~ 164
                            Was a size 18 Now a Size 8 Goal!!!
                            January challenges---> Squats & Abs

                            Comment

                            • #15
                              Re: My Before and After... 57lbs lost!

                              Yeah.. that was a big change, you look great.. really toned too. Exercise?

                              I think you are onto an important key: not to let weight gain go very far... when you see it's up 10/20 pounds, fix it!

                              I see you posted this over a week ago, but I was just cruising the before & after pics, and felt chatty.

                              Good job!
                              Best Regards ~Kellen
                              48 y/o married woman 5'5"
                              beforesigpic

                              SW/285 {8.15.08} reached 252 {11.26/08}
                              Re-start W/256.2{1.12.08}
                              CW 248.6 {01.27.09}
                              minigoal1(250) met! 1.27.08
                              minigoal2(220)
                              minigoal3(199)
                              GW/160


                              When I let go of what I am, I become what I might be. ~Lao Tzu

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