Re: Picture 15 pounds lighter
Thank you again for taking the time to answer a few questions, I appreciate it greatly!!!
I was afraid you were going to say 200 crunches a day!!!! LOL!!!!
I'm currently at 100 each day as well as all the other exercising I'm doing....I tried to add an additional 100 last week each day but ended up slacking and falling away from incorporating the additional ones in. I was doing 100 at night and then 100 in the morning....I'm only doing the 100 at night now but after seeing your post....you've inspired me to get my butt in gear and make it 200 a day again...thank you!
I'm going to try to hunt the DVD down that you have mentioned.
I was at a fitness store lastnight and purchased a medicine ball (picked up a 14lb and right after work this afternoon I'm going to pick up a 5lb as well...I really like it), while I was there I was checking out a punching bag....I had to pass on it lastnight because I have to make some room for one!
Thanks again for posting and thank you for your help, you are truly an inspiration and I greatly appreciate it!
Sarina
-----------------
Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 276
Goal weight - 150 – 160
Thank you again for taking the time to answer a few questions, I appreciate it greatly!!!
I was afraid you were going to say 200 crunches a day!!!! LOL!!!!

I'm currently at 100 each day as well as all the other exercising I'm doing....I tried to add an additional 100 last week each day but ended up slacking and falling away from incorporating the additional ones in. I was doing 100 at night and then 100 in the morning....I'm only doing the 100 at night now but after seeing your post....you've inspired me to get my butt in gear and make it 200 a day again...thank you!
I'm going to try to hunt the DVD down that you have mentioned.
I was at a fitness store lastnight and purchased a medicine ball (picked up a 14lb and right after work this afternoon I'm going to pick up a 5lb as well...I really like it), while I was there I was checking out a punching bag....I had to pass on it lastnight because I have to make some room for one!
Thanks again for posting and thank you for your help, you are truly an inspiration and I greatly appreciate it!
Sarina
-----------------
Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 276
Goal weight - 150 – 160

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