3 months in and 33lbs down
This is the only diet that has ever worked and I love it. I am now in a healthy weight bracket...apparently! These are my before and after pics.

- ha ha - this has to be the worst picture ever!! Both were taken in Thailand it was about 100 degrees and 90% humidity!! Look at those jelly rolls!!
3 Months After

- he he - these shorts were skin tight before I started - here I have a belt on to hold them up!!
I'm looking forward to my first treat at christmas - Forget the xmas dinner - there is a 6 pack of beers with my name on it!!
Keep on going
Ross
This is the only diet that has ever worked and I love it. I am now in a healthy weight bracket...apparently! These are my before and after pics. 
- ha ha - this has to be the worst picture ever!! Both were taken in Thailand it was about 100 degrees and 90% humidity!! Look at those jelly rolls!!3 Months After

- he he - these shorts were skin tight before I started - here I have a belt on to hold them up!! I'm looking forward to my first treat at christmas - Forget the xmas dinner - there is a 6 pack of beers with my name on it!!
Keep on going

Ross


Check out 'Get Running' if you have an iPhone.


















Comment