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One year and 75lbs later...

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  • #1

    One year and 75lbs later...

    I know I haven’t been active in the forum lately, but been real busy at work and school. I thought I’d post a quick message with my updates.

    I lost a total of 75lbs so far, I am now in my pre-maintenance phase and 10 lbs away from my goal.

    Shown below are couple of pictures; one picture for me in thanksgiving 2007 and the other is on thanksgiving 2008. Also please visit my picture album. I made it a public album; it sums my Atkins journey during the past year.

    Anyway, here are the pictures.. Same time, same place, same person, different turkey and one year and 75lbs later…


    Before:


    After:
    Start Date: 11/13/2007
    Start Pants Size: 46
    Height: 6' 1"

    Start Weight: 285lbs
    Goal: 200lbs <-- Met 6/15/2009
    :
    Starting a new "100-lb Loss" goal on 10/1/2009...
    Mini Goal-1: 196lbs <-- Met 10/21/09
    Mini Goal-2: 192lbs <-- In Progress...
    Mini Goal-3: 188lbs <-- In Progress...
    MAIN Goal : 185lbs <-- In Progress...

    Current Weight: 195 ... Current Pants Size: 36



    Tags: 75lbs, later..., year
  • #2
    Re: One year and 75lbs later...

    Great change! Congratulations!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment

    • #3
      Re: One year and 75lbs later...

      You did really great! What a major transformation


      SW: 212 (July 24)
      CW: 191 - restart Nov 2, 2009
      GW: 145



      Created by MyFitnessPal.com - Free Calorie Counter

      Comment

      • #4
        Re: One year and 75lbs later...

        Looks like father and son pictures(you look younger). Big congrats on the follow through and thanks for posting your pics.






        Atkins since 3/1/2008
        M/52/5'10"
        310/241/175 lbs.

        Comment

        • #5
          Re: One year and 75lbs later...

          Einy - how great to see your update and your picture. That is wonderful that you are doing so well. I am not sure about that "same person" though. Looks very different to me. Congratulations on a great job.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #6
            Re: One year and 75lbs later...

            Wow! What an inspiration! You look terrific. Congratulations on your success and kudos to you for all your hard work!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • #7
              Re: One year and 75lbs later...

              what a great job! well done keep up the good work.
              F/4"11 - SW 269lbs - 16/11/09

              Comment

              • #8
                Re: One year and 75lbs later...

                Man, your pics inspire me so much. Congrats on your transformation and weight loss!
                Victor / Male / 5'11

                Starting weight : 253 heaviest as of 10/1/08
                Current weight: 190 as of 04/30/09

                10 pounds more to go!

                Pictures coming soon!!!

                Comment

                • #9
                  Re: One year and 75lbs later...

                  Great job, one big change is that you are tucking in now

                  Comment

                  • #10
                    Re: One year and 75lbs later...

                    you look amazing!! congrats!!
                    22/F/CA SD: 12-3-08
                    HW:230 CW:192 GW: 169 for now

                    mini goals
                    186 met 12/8/08
                    180
                    175
                    170
                    169 (ghd straightener)

                    Comment

                    • #11
                      Re: One year and 75lbs later...

                      thank y'all.. was my album viewable? First time to try it out..
                      Start Date: 11/13/2007
                      Start Pants Size: 46
                      Height: 6' 1"

                      Start Weight: 285lbs
                      Goal: 200lbs <-- Met 6/15/2009
                      :
                      Starting a new "100-lb Loss" goal on 10/1/2009...
                      Mini Goal-1: 196lbs <-- Met 10/21/09
                      Mini Goal-2: 192lbs <-- In Progress...
                      Mini Goal-3: 188lbs <-- In Progress...
                      MAIN Goal : 185lbs <-- In Progress...

                      Current Weight: 195 ... Current Pants Size: 36



                      Comment

                      • #12
                        Re: One year and 75lbs later...

                        What a transformation !
                        Start Date: 3/11/2010
                        Start Pants Size: 14 Height: 5' 2"
                        Start Weight: 220 lbs

                        Mini Goal-1: 200lbs                         <-- Met
                        Mini Goal-2: 190lbs <-- Met
                        Mini Goal-3: 180lbs <-- Met
                        Mini Goal-4: 170lbs <-- Met
                        Ultimate Goal: 160lbs <-- Met

                        Current Weight: 220 lbs
                        Current Pants Size: 14

                        Comment

                        • #13
                          Re: One year and 75lbs later...

                          Congratulations, and Great Job!!



                          Comment

                          • #14
                            Re: One year and 75lbs later...

                            I have not had a chance to view the album yet, but the before and during pics are amazing! Keep up the good work!
                            RESTART 02/07/10

                            Comment

                            • #15
                              Re: One year and 75lbs later...

                              you go boy.................

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