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Last edited by haygirlhay; February 21, 2009, 06:45 PM.ASHLEY
FEMALE. 19 . ALABAMA
STARTiNG DATE;;
--------07/17/09
HW;340
CW;340
STGW;300
STGW1;250
STGW2;200
LTGW;125
UPCOMiNG EVENTS;;;
CRUiSE -- GOiNG TO MEXiCO!!
WANTiNG TO BE ATLEAST 250 BY
JAN.2.2010
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Re: new here!! before pic!!
Hi there and welcome, I am a newer member also and just started on Dec 8th. I also have done atkins before and did awesome, but then gave up soon after. Not this time! I am happy to hear that is your plan too. We are all here to support each other, and I know you can do it!!!
Age: 30
Starting Weight: 253
Current Weight: 239
Goal Weight: 170
Started ReInduction on March 29th 2010
Mini Goal #1: 235
Mini Goal #2: 225
Mini Goal #3: 199
Mini Goal #4: 189
Mini Goal #5: 170
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Re: new here!! before pic!!
Welcome! Stick around here and it will help keep you on track.
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Re: new here!! before pic!!
Welcome! Good to have you on board!
Thanks for posting your nice pic. You won't regret having a "before" to compare the others with soon!
Happy losing!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: new here!! before pic!!
Welcome to the board! I'm a second (or so) time arounder as well. My only advice is we need to learn from our past decisions to go off this woe (way of eatting). I look at sugary foods and carb laden snacks in a whole new light because I know firsthand what they can do to my body. This isn't a short term thing, it's a way of life!HW- 425
SW- 383
CW- 377
GW- 230
Extended Goal-190
Start Date- 5/24/2006
Restart Date- 6/1/2009
Height- 5'10''
31/F
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Re: new here!! before pic!!
sure we can be friends i started nov. 10th and i've lost 26Comment
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Re: new here!! before pic!!
Hey and welcome! Good job starting up again. I really wish you the best of luck! For me, it helps to just keep yourself motivated and on track! If tempted to cheat, just remember how you will feel afterwards. It's not worth it! As you said, Atkins does work, you just gotta stay on it!
Can't wait to see the after pics! ;-)Weight loss currently on hold! Baby due 11/22/09
Weight loss goal: 160 lbs
Re-starting early next year sometime
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Re: new here!! before pic!!
Welcome to ADBB!!
My first piece of advice would be to make sure you have a copy of Dr. Atkins New Diet Revolution~~2002 version. Read it & keep it close by to refer to often. This is key to success.
Second as Dr. A states this is not a "diet". This is a way of eating for the rest of your life~~your healthy life!! A diet is something that you go on & off.
Good luck on your journey. Visit the board often, post often, start a journal & join a challenge or two!! There is a wealth of knowledge & support here~~use it to your advantage."You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: new here!! before pic!!
Welcome to the forums, I'm forum nooby and second time arounder as well. And it is definetly a good idea to have a lot of pics, before and during it's nice to look back and see the progress we've made.
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Re: new here!! before pic!!
Me too, I'm a second timer and from what I can see there's a lot of us lol I'm so glad I'm not the only one who's fallen off. But yes this is definetly the only diet that truly works. I've lost quite a few well half of my goal weight and it's made such a difference in my life. I'm a lot happier in everything I do, I always avoiding any social activities but not anymore and I have to say it feels pretty good. I wish you the best of luck and always remember that when you have a tough day log in that always gets me back on track. Best of luck to you!!!!
Female 38 / 5'2
Start weight 164 09/02/08
Restart weight 157 11/13/08
Current weight 142 12/23/08
Goal weight 120
140
135
130
125
120Comment
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Re: new here!! before pic!!
hello and welcome back to Atkins. Make this a way of life for you and you will have the best results. You're gorgeous and I'm proud of you for re-committing yourself to losing weight. If you haven't already, make sure to start a journal so we can all get to know you better.
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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