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  • Posting B-4 Pics for Accountability

    Here I am at around 210 lbs. I have lost the weight before and I know I will lose it again. This time I'm keeping it off for good!

    Start Date: 3/11/2010
    Start Pants Size: 14 Height: 5' 2"
    Start Weight: 220 lbs

    Mini Goal-1: 200lbs
    <-- Met
    Mini Goal-2: 190lbs <-- Met
    Mini Goal-3: 180lbs <-- Met
    Mini Goal-4: 170lbs <-- Met
    Ultimate Goal: 160lbs <-- Met

    Current Weight: 220 lbs
    Current Pants Size: 14

  • #2
    Re: Posting B-4 Pics for Accountability

    Me at GOAL; a few years back !

    Start Date: 3/11/2010
    Start Pants Size: 14 Height: 5' 2"
    Start Weight: 220 lbs

    Mini Goal-1: 200lbs
    <-- Met
    Mini Goal-2: 190lbs <-- Met
    Mini Goal-3: 180lbs <-- Met
    Mini Goal-4: 170lbs <-- Met
    Ultimate Goal: 160lbs <-- Met

    Current Weight: 220 lbs
    Current Pants Size: 14

    Comment


    • #3
      Re: Posting B-4 Pics for Accountability

      hey! well, you know how motivating photos are! you are right, you did it before and you WILL do it again. we're all here to motivate and help you along. you look soooo pretty in that dress and you'll be wearing it again soon!





      started atkins 2/18/07
      5'7"........193/150/150

      "it's not having what you want; it's wanting what you've got"
      "you can't control the ocean but you can learn to ride the wave."

      sigpic

      Comment


      • #4
        Re: Posting B-4 Pics for Accountability

        you will do it agin! Use this place to your advantage! It's great!Lots of very smart people that have been where you are.
        (((lisa)))
        To err is human, and O am I human!!

        Comment


        • #5
          Re: Posting B-4 Pics for Accountability

          Thanks so much for the encouragement. I just got back from the market, and the bag of lettuce that I normally purchase was 2/$1.00.

          Never got such a deal like this, maybe it is a sign to eat healthier .
          Start Date: 3/11/2010
          Start Pants Size: 14 Height: 5' 2"
          Start Weight: 220 lbs

          Mini Goal-1: 200lbs
          <-- Met
          Mini Goal-2: 190lbs <-- Met
          Mini Goal-3: 180lbs <-- Met
          Mini Goal-4: 170lbs <-- Met
          Ultimate Goal: 160lbs <-- Met

          Current Weight: 220 lbs
          Current Pants Size: 14

          Comment


          • #6
            Re: Posting B-4 Pics for Accountability

            That's a great deal on lettuce! It definitely is a sign. I wish you much luck, and keep us updated.
            Anj
            26/5'8
            Start Date: 1/6/09
            SW227/CW212/GW165
            Nothing tastes as good as being thin feels!






















            Comment


            • #7
              Re: Posting B-4 Pics for Accountability

              Originally posted by anj123 View Post
              That's a great deal on lettuce! It definitely is a sign. I wish you much luck, and keep us updated.
              I thought the same. I got 2 bags and that should take me through the rest of the week, I didn't want to buy too much and it goes bad.
              Start Date: 3/11/2010
              Start Pants Size: 14 Height: 5' 2"
              Start Weight: 220 lbs

              Mini Goal-1: 200lbs
              <-- Met
              Mini Goal-2: 190lbs <-- Met
              Mini Goal-3: 180lbs <-- Met
              Mini Goal-4: 170lbs <-- Met
              Ultimate Goal: 160lbs <-- Met

              Current Weight: 220 lbs
              Current Pants Size: 14

              Comment


              • #8
                Re: Posting B-4 Pics for Accountability

                Wow! That was an excellent deal..the cheapest i ever got was 2 for $3. Don't worry you will be in the 160's before you know it. You can do it again!!!!
                THIS IS A WALK IN THE PARK....I CAN DO THIS!!!!

                SW: 225 RESTART 5/26/09 - 198
                CW: 197.6
                GW: 140



                Comment


                • #9
                  Re: Posting B-4 Pics for Accountability

                  Originally posted by EBONY71 View Post
                  Wow! That was an excellent deal..the cheapest i ever got was 2 for $3. Don't worry you will be in the 160's before you know it. You can do it again!!!!
                  I enjoyed a nice salad with it today. Thanks for the encourgement!
                  Start Date: 3/11/2010
                  Start Pants Size: 14 Height: 5' 2"
                  Start Weight: 220 lbs

                  Mini Goal-1: 200lbs
                  <-- Met
                  Mini Goal-2: 190lbs <-- Met
                  Mini Goal-3: 180lbs <-- Met
                  Mini Goal-4: 170lbs <-- Met
                  Ultimate Goal: 160lbs <-- Met

                  Current Weight: 220 lbs
                  Current Pants Size: 14

                  Comment


                  • #10
                    Re: Posting B-4 Pics for Accountability

                    Thanks for posting your pics.... I agree about accountability.... have you seen my picture? Probably AMONG the nastiest photos ever posted here.... but I think by having it posted it will help, especially as I start taking "during" photos.

                    I started at 315... am now 299, and plan to post my first "during" picture when I get to 280 pounds.... That way, I figure / hope, that there will be a visible difference.

                    Good luck to you!
                    I'm a father of twin daughters, whose main goal in life is to set a positive example for them.

                    SW 315 1.02.08
                    CW 294 on 3.18.09
                    1st Goal.... 299... Met on Feb. 3rd, 2009
                    2nd goal... hopefully 275 by May 15th, 2009
                    Ultimate goal 180 by sometime in 2010.

                    My Before Picture.... My "During" picture will be posted when I get to 280 pounds:

                    http://www.atkinsdietbulletinboard.c...nt-pretty.html


                    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
                    Thomas Jefferson

                    BTW, if you prefer, my name is Chuck.


                    Comment


                    • #11
                      Re: Posting B-4 Pics for Accountability

                      Girl you can do it!!! We are both around the same weight and have similiar goal...let's do it. My goal is to get down to 160 for now.
                      Kassoria 6/06 Me @ 155


                      Short term weight loss goal below!


                      TOO Much/Getting There/165


                      Comment


                      • #12
                        Re: Posting B-4 Pics for Accountability

                        I feel exactly the same way. I have been overweight, reached goal using this plan, and then thought that I could do it on my own. Here we are again. This time, we are doing it right! We can do it.

                        P.S. I love the dress, too... sexy!
                        149.8/no weigh/ 119



                        1st goal: 139 (earlier weight)
                        what the rungs mean to me:
                        rung 1 - more veggies
                        rung 2 - dairy (some milk in coffee)
                        rung 3 - seeds, nuts (mostly sprinkled on salads)
                        rung 4 - berries, melon
                        rung 5 - wine -
                        rung 6 - beans, hummus
                        rung 7 - other fruits
                        rung 8 - carrots/ potatoes (nah, prolly not)
                        rung 9 - whole grains (fresh Dutch breads...)
                        Major Goal - 128 lbs/ healthy range
                        (on to pre-maintenance)

                        Comment


                        • #13
                          Re: Posting B-4 Pics for Accountability

                          You'll get back in the groove soon enough. Can't wait to see your after pictures.
                          Sookie
                          F/48/5'4"
                          Started Induction on October 26th 2008 at 226lbs
                          11/13/2008 measurements:
                          Bust: 47" Waist : 42" Abdomen 49" Hips: 48"
                          12/02/09 Weight: 178
                          Bust: 40" Waist: 34 Abdomen: 38" Hips: 40"
                          Inches Lost : Bust : 7" Waist: 9 "Abdomen 11" Hips: 8"

                          Comment


                          • #14
                            Re: Posting B-4 Pics for Accountability

                            Originally posted by Papa Deuce View Post
                            Thanks for posting your pics.... I agree about accountability.... have you seen my picture? Probably AMONG the nastiest photos ever posted here.... but I think by having it posted it will help, especially as I start taking "during" photos.

                            I started at 315... am now 299, and plan to post my first "during" picture when I get to 280 pounds.... That way, I figure / hope, that there will be a visible difference.

                            Good luck to you!
                            Hi Chuck...thanks for the encouragement; can't wait to see your during pics!

                            You are doing a great job! KUTGW .
                            Start Date: 3/11/2010
                            Start Pants Size: 14 Height: 5' 2"
                            Start Weight: 220 lbs

                            Mini Goal-1: 200lbs
                            <-- Met
                            Mini Goal-2: 190lbs <-- Met
                            Mini Goal-3: 180lbs <-- Met
                            Mini Goal-4: 170lbs <-- Met
                            Ultimate Goal: 160lbs <-- Met

                            Current Weight: 220 lbs
                            Current Pants Size: 14

                            Comment


                            • #15
                              Re: Posting B-4 Pics for Accountability

                              Originally posted by scaleskl View Post
                              Girl you can do it!!! We are both around the same weight and have similiar goal...let's do it. My goal is to get down to 160 for now.
                              Yes Kass, we can do it! I was at 160 in the after pic I posted on Page 1.

                              It was Atkins that got me there then, and it will be Atkins that will get me there this time!
                              Start Date: 3/11/2010
                              Start Pants Size: 14 Height: 5' 2"
                              Start Weight: 220 lbs

                              Mini Goal-1: 200lbs
                              <-- Met
                              Mini Goal-2: 190lbs <-- Met
                              Mini Goal-3: 180lbs <-- Met
                              Mini Goal-4: 170lbs <-- Met
                              Ultimate Goal: 160lbs <-- Met

                              Current Weight: 220 lbs
                              Current Pants Size: 14

                              Comment

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