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Re: new Bikini!!
you look amazing!! an inspiration!!!!!
lots of luck and best wishs xxx
you look amazing!! an inspiration!!!!!
lots of luck and best wishs xxx
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Re: new Bikini!!
OMGGGG!!!! Your success is amaaaazing!!! You look absolutely gorgeous and you are such an inspiration for me. Thank you so much for posting.
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Re: new Bikini!!
You look greatComment
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Re: new Bikini!!
Smokin' Hot! Great job.149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: new Bikini!!
Bravah!!!! Great job on your weight loss
You look awesome in your cute suit!
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: new Bikini!!
You look amazing and I bet you feel amazing!! Good job
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Re: new Bikini!!
amazing!!! ive never worn a bikini cant wait till i can try it out
re-start, 2/16/09 CW- 171.2 GW-125
Goal 3 ~ 11 poundsComment
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Re: new Bikini!!
you look awesome bravoComment
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Re: new Bikini!!
WOW, you look amazing! Your hard work has really paid off...you must feel like a million bucks!
START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: new Bikini!!
Wow you look amazing!!
Congrats!F/25/6'
Started: 8/2/2008 Stopped: 11/30/2008
Restarted: 1/12/2009
Extended Induction
SW:348/CW:292/GW:220
Start BMI:47.3/Current BMI: 39.6
Mini-goal 1:340 -*8/14/08*
Mini-goal 2:325 -*9/26/08*
Mini goal 3:310 -*2/26/09*
Mini-goal 4:295 -*5/1/09*
Mini-goal 5:280
Mini-goal 6:265
Mini-goal 7:250
Mini-goal 8:235
GOAL!!!:220: (We start trying for our first baby)
Created by MyFitnessPal.com - Free Food DiaryComment
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Re: new Bikini!!
You look Great!!!
Female 31 5'2"
Start Weight 158
Current 148sigpic
1st goal 145
Final goal 125
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Re: new Bikini!!
that is very impressive! you look great!
Thanks for sharing!Thanks for everyone's help and MOTIVATION!
Nadia
Started Induction (again
) February 12th, 2009.
5'8" ~ 208/194/145
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Re: new Bikini!!
You look fabulous.Comment
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Re: new Bikini!!
That is the same girl? Amazing...you look terrific! What a fun summer you are going to have! Wish I had started sooner!Comment
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Re: new Bikini!!
wow...you look awesome! I hope that is me in the next six months. I bought a bikini to motivate me and I am determined to wear it this summer. You are very inspiring, congrats and keep up the good work!50lbs. down, now I need atkins to help me with the last 22!!!
<a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...ywluv781s1.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>
SW- 172
CW- 172
GW- 150
Can't wait to get started!!
1st Goal- 165
2nd Goal - 160
3rd Goal- 155
Final Goal- 150Comment
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