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Re: Before and during, please be nice!
OK - time for an update...((drool....))
OK - time for an update...((drool....))
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~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
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OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheesh -
Re: Before and during, please be nice!
unfortunately i am only down to 232. it's been getting difficult here lately for me to stick to this diet 100 percent (i tend to go out and drink with my friends alot on the weekend). i will post some more update pics when i get to 220.
22/M/6'0
Atkins Start Date: September 29th, 2008
SW 320/CW 224/GW 200
See my results in this thread...
http://www.atkinsdietbulletinboard.c...ease-nice.html
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Re: Before and during, please be nice!
Please don't go off plan because if you dont give it 100% you wont get to your goal and all the hard work your putting in will be rewarded if you stick to it 100%.Looking 4wd to hearing about your further sucess all the best!
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Re: Before and during, please be nice!
Thanks for the encouragement sham! I will weigh 220lbs or less by my 23rd birthday! 15 days to loose 12lbs...I think I can do it!22/M/6'0
Atkins Start Date: September 29th, 2008
SW 320/CW 224/GW 200
See my results in this thread...
http://www.atkinsdietbulletinboard.c...ease-nice.html
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Re: Before and during, please be nice!
looking good buddy, you can really tell the difference.
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Re: Before and during, please be nice!
I just found this thread. Awesome! How are you doing now?Name: Stacey
Age: 27
Location: Florida
S/C/G: 288/184/160
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Re: Before and during, please be nice!
I have been sitting @ 230 for quite awhile now. i havent been exercising
. i know if i start exercising again i will start loosing the weight again
22/M/6'0
Atkins Start Date: September 29th, 2008
SW 320/CW 224/GW 200
See my results in this thread...
http://www.atkinsdietbulletinboard.c...ease-nice.html
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Re: Before and during, please be nice!
WOW< WELL DONE !!!
Chelle xx
FEMALE
http://recipes.sparkpeople.com/cookb...ookbook=123345
ATKINS START DATE -- JULY 19TH 2009
WEIGHT 166 LBS :duh:
3RD AUGUST:rotfl::rotfl::rotfl:WEIGHT 157LB!!!:rotfl::rotfl:
11th AUGUSTWEIGHT 153LB!!!!!:rotfl:
TARGET 120lbs :rotfl:
19TH JULYBUST 41" - WAIST 39" - HIPS 41"1ST AUGUSTBUST 40" - WAIST 37" - HIPS 40" :clapping:11TH AUGUSTBUST 40" = WAIST 34" - HIPS 39.5" :rotfl:
Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! :neenerneeMini Goal 2 = 146lbsMini Goal 3 = 136lbsMini Goal 4 = 126lbsMini Goal 5 = 120lbs
'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!'Comment
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