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Before and After My First Week

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  • #1

    Before and After My First Week

    Just finished my first week of Induction and I (and other people) are already noticing the results. So far I've lost in the neighborhood of 10 lbs. Took a face pic about 2 weeks ago with my webcam and just took another one this past Wednesday. Pictures speak for themselves (imo).

    BEFORE


    AFTER



    Ryan's Road to ONEderland
    Age: 25
    Height: 6'2"; 1.89 meters
    Starting Weight: 308 lbs; 140 kg
    Atkins Start Date: 2/21/09
    Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
    Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
    Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
    Mini Goal 4: 260 lbs; 118 kg
    Mini Goal 5: 240 lbs; 109 kg
    Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
    Mini Goal 7: 220 lbs; 100 kg
    Final Goal Weight: 195 lbs; 88 kg
    Tags: week
  • #2
    Re: Before and After My First Week

    Well done Ryan, you're looking fabulous...congratulations on your weight loss!!!!!

    Thank you for sharing your pics and exciting news with all of us....keep it up Ryan.....well done!!!!

    Sarina
    --------------------------
    Heaviest weight last year- 400 lbs. (2007)
    April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
    Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
    1st major goal met -----    100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
    2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
    Current weight – 228 lbs.
    Goal weight - 150 – 160

    Comment

    • #3
      Re: Before and After My First Week

      Cool! Congrats on your 10 lbs gone. You can really see the difference in the pics.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment

      • #4
        Re: Before and After My First Week

        I can see a difference in the before and after. 10lbs is a great achievement! keep up the hard work..



        Female 31 5'2"
        Start Weight 158
        Current 148        sigpic
        1st goal 145
        Final goal 125

        Comment

        • #5
          Re: Before and After My First Week

          Man, the difference is obvious! Keep it on like that and keep us updated


          Comment

          • #6
            Re: Before and After My First Week

            There is definitely a difference, WTG!
            Start Date: 3/11/2010
            Start Pants Size: 14 Height: 5' 2"
            Start Weight: 220 lbs

            Mini Goal-1: 200lbs             <-- Met
            Mini Goal-2: 190lbs <-- Met
            Mini Goal-3: 180lbs <-- Met
            Mini Goal-4: 170lbs <-- Met
            Ultimate Goal: 160lbs <-- Met

            Current Weight: 220 lbs
            Current Pants Size: 14

            Comment

            • #7
              Re: Before and After My First Week

              Are you taking diet pills or you have special training for your body ? It's amazing

              Comment

              • #8
                Re: Before and After My First Week

                Originally posted by christinne View Post
                Are you taking diet pills or you have special training for your body ? It's amazing
                It's all about doing Atkins correctly! No "special training" required. Except maybe reading the book and following it to the Atkins T.
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

                • #9
                  Re: Before and After My First Week

                  WOW! Big difference! Great!
                  12 Years of Baby Fat

                  F/35

                  Comment

                  • #10
                    Re: Before and After My First Week

                    Thanks for all the comments everyone! And no, I'm not on any special diet pills or program. Just the all natural Atkins approach to a healthy lifestyle! 100x better than any diet pill



                    Ryan's Road to ONEderland
                    Age: 25
                    Height: 6'2"; 1.89 meters
                    Starting Weight: 308 lbs; 140 kg
                    Atkins Start Date: 2/21/09
                    Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
                    Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
                    Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
                    Mini Goal 4: 260 lbs; 118 kg
                    Mini Goal 5: 240 lbs; 109 kg
                    Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
                    Mini Goal 7: 220 lbs; 100 kg
                    Final Goal Weight: 195 lbs; 88 kg

                    Comment

                    • #11
                      Re: Before and After My First Week

                      You look great Ryan!
                      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                      HT: 5'10.5-Highest weight-374 lbs.
                      Began ATKINS 07-07-04 @ 334 lbs.
                      Maintaned 101 lb. Weightloss
                      New goals-New start 03-21-10 @ 273
                      ~~~~~~~~~~~~~~~inches lost~~~~
                      1st mini-goal: 260
                      2nd mini-goal:249
                      2nd mini-goal:239
                      3rd mini-goal:229
                      GOAL :225




                      Comment

                      • #12
                        Re: Before and After My First Week

                        Congrats Ryan! You really can see a difference! Keep up the good work.
                        F/26/5'4
                        Restart Date: April 23, 2007
                        Re-Restart Date: March 8, 2009
                        Struggling with PCOS and Infertility issues.
                        I WILL MAKE IT TO GOAL!




                        Comment

                        • #13
                          Re: Before and After My First Week

                          Wow well done you canreally see the difference.x

                          Comment

                          • #14
                            Re: Before and After My First Week

                            Wow, huge difference! Well done *claps*
                            Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




                            My Daily Atkins Blog

                            Comment

                            • #15
                              Re: Before and After My First Week

                              it's time to update your pics again Ryan!!! The first ones were great
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


                              Comment

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