before and during

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  • kembillka
    ADBB Amateur
    • Jan 17, 2009
    • 18

    #1

    before and during

    28 lbs i lost so far,there is another 30 lbs to go...here are some pix,can u tell?1th pic 201 second,third 172-173 and the last one like 195 from before



  • kembillka
    ADBB Amateur
    • Jan 17, 2009
    • 18

    #2
    Re: before and during

    sorry pix are big...

    Comment

    • melimeli
      ADBB Adventurer
      • Oct 09, 2008
      • 209

      #3
      Re: before and during

      looks great!
      meli
      age 35
      heaviest 287 in 2002
      pre pregnancy weight 185 (2007)
      1-1-09 cw 207 gw 145 height 5 6
      1-30-09 CW 190 17lbs gone in month one!!!
      3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
      3-17-09 CW 180

      Comment

      • Sunny_0ne
        ADBB Admiral
        • Jan 20, 2009
        • 1560

        #4
        Re: before and during

        Wow!!!! Looks GOOD!
        ...

        Female, age 60, 5'5", small frame

        My food journal





        Comment

        • UKAmmie
          ADBB Adventurer
          • Jan 16, 2009
          • 166

          #5
          Re: before and during

          You can definitely tell the difference. I'm wondering where you're going to find another 30lbs lol. Congrats on all your hard work.



          17th August 2009 - Start of Week 31 on Atkins
          Start Weight: 389lbs
          Current Weight: 308lbs


          Mini Goal: 347lbs: Met 16th March 09
          Mini Goal: 308lbs:
          Met 7th July 09



          August Water Challenge 70oz per day
          :drink



          5' 7" 33 years old agoraphobic female

          My life starts now!

          Comment

          • sweetangel27
            ADBB Admirer
            • Jul 13, 2008
            • 92

            #6
            Re: before and during

            wow thats a big change, congrats


            1st mini goal 157 10/15/08
            2nd mini goal 150
            3rd mini goal 145
            final goal 135

            Comment

            • gabbysdaddy
              ADBB Amateur
              • Nov 08, 2008
              • 17

              #7
              Re: before and during

              Amazing great job
              sigpicLife used to be like a box of chocolate..now more like a steak!


              SW 423
              cw 309
              gw 240

              Comment

              • Einy
                ADBB Adventurer
                • Nov 18, 2007
                • 492

                #8
                Re: before and during

                Of course I can tell... BIG difference.. Great job...
                Start Date: 11/13/2007
                Start Pants Size: 46
                Height: 6' 1"

                Start Weight: 285lbs
                Goal: 200lbs <-- Met 6/15/2009
                :
                Starting a new "100-lb Loss" goal on 10/1/2009...
                Mini Goal-1: 196lbs <-- Met 10/21/09
                Mini Goal-2: 192lbs <-- In Progress...
                Mini Goal-3: 188lbs <-- In Progress...
                MAIN Goal : 185lbs <-- In Progress...

                Current Weight: 195 ... Current Pants Size: 36



                Comment

                • soon2bslim
                  ADBB Adventurer
                  • Jul 24, 2005
                  • 485

                  #9
                  Re: before and during

                  You look GREAT!
                  Female
                  Flights Challenge:
                  DONE: 1886 flights completed!
                  Full set of Virtual buildings -DONE!!!

                  May Challenges:
                  * Abs 1500
                  *Squats 650
                  *Water 72 oz
                  *6 WEC 3x/wk

                  NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                  I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                  sigpic

                  Comment

                  • heavenly rose08
                    ADBB Adventurer
                    • Sep 08, 2008
                    • 162

                    #10
                    Re: before and during

                    GREAT JOB I CAN DEFINETELY TELL!!KEEP UP THE GOOD WORK.

                    Comment

                    • Jinx666
                      ADBB Amateur
                      • Mar 17, 2009
                      • 7

                      #11
                      Re: before and during

                      WOW, you look amazing! Congratulations!


                      Comment

                      • AlaskaGirl
                        ADBB Advocate
                        • Aug 07, 2007
                        • 834

                        #12
                        Re: before and during

                        Great job. Looking great as well.

                        Julie
                        Re-Start Date 1/03/09 SW 232/LW199/CW 192
                        #1 Goal 215 2/11/09
                        #2 Goal- 198 4/26/09
                        #3 Goal- 189
                        #4 Goal- 179 #5 Goal- 160






                        July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                        Comment

                        • Hoping
                          ADBB Admiral
                          • Jul 15, 2007
                          • 1172

                          #13
                          Re: before and during

                          I can tell the difference. Your face looks very thin now. Good job!




                          F


                          My Journey

                          Comment

                          • Zarabelle
                            • Feb 09, 2004
                            • 3515

                            #14
                            Re: before and during

                            Wow!! What a difference! I hope I have a body like yours when I am 173! I would be very happy
                            224/200/165
                            F 38 (5'7)
                            Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                            24 LOST 35 TO GO
                            Mini Goals: 200/190/180/170/165




                            Comment

                            • smc1985
                              ADBB Amateur
                              • Dec 29, 2008
                              • 33

                              #15
                              Re: before and during

                              Wow!
                              I can really see a differnece!!!
                              Very inspiring!!
                              Keep up all the great work!

                              Height 5'9
                              Start Weight - 206lb ( 30.4 ) - 13/03/09 (Obese)
                              Goal Weight 1 - 196lb ( 28.9 ) - 03/04/09 (Overweight)
                              Goal Weight 2 - 189lb ( 27.9 )
                              Goal Weight 3 - 182lb ( 26.9 )
                              Goal Weight 4 - 168lb ( 24.8 ) (Healthy)
                              Goal Weight 5 - 161lb ( 23.8 )
                              Goal Weight 6 - 154lb ( 22.7 )
                              Goal Weight 7 - 150lb ( 22.1 )

                              Comment

                              Working...