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Sorry theyre so big
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sigpicLife used to be like a box of chocolate..now more like a steak!
SW 423
cw 309
gw 240 -
Re: Heres some more before and during
WOW... bro you look alot diffrent in those pics.... Im thinking about starting atkins.... was it hard to stick to???
man I want to lose about 130lbs and then Ill be the happiest person in the world!!!
congrats... its seeing people like you lose all that weight that make me want to succedd in this!!
have you had any check ups at the doctors yet?>? are your results better or worst.. and im asking because everybody out there says atkins is so bad for your body...
ttyss man
Chris aka PrimO
Name: Chris
Age: 23
Weight: To fat... refer to above!!
Goal 1 : 299lbs (Under 300 would be great!!)
Goal 2 : 280lbs (Last time I looked in a mirror and didn't get depressed looking at myself)
Goal 3 : 250lbs (My Father is taking me to New York as a reward, a city ive never been too & have always dreamed of going to...)
Final Goal : 200lbs (My Life will be changed forever, & Instead of not worrying about girls fighting over me... I will most likely have to hire bodyguards to keep them off!!!
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Re: Heres some more before and during
Wow! Awesome job you've done! That Gabby is just gorgeous. You can tell how much she loves her daddy!People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
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Re: Heres some more before and during
Thank you both!!! Harry it isnt easy around temptation.. get a mind set set goals and dont reward yourself with things that put you where you dont want to be.. As for atkins being bad for you ..I had high cholesterol ,high blood pressure, high blood sugar, and sleep apnea... Doc told me if i kept going he"d gave me 4 years if im lucky.. ..My blood pressure is normal, sleep like a baby , cholesterol droped 80 points ..normal blood sugar.. and over all feel like im 25 again not 70 ..i have a long way to go but thanks to family ,friends and the support of everyone here i will make it.. And you can too ..I will support you 100%sigpicLife used to be like a box of chocolate..now more like a steak!
SW 423
cw 309
gw 240Comment
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Re: Heres some more before and during
wow... all your symtoms just went away like that??? thats incrediblee!!!
yea i officially started induction today... being a food addict and binge eater this is the only lifestyle i see my self doing.. and being able to eat and lose weight doing so!!! dr atkins truly was a hero
again thats why im on here... for support and inspiration and to get that from one person alreadyy is awesomee!! (you)
well good luck on your continued journey and mine is just starting... by the end of this year.. my goal is to be down 100lbs with atkins and excersise!!
kit
Chris
Name: Chris
Age: 23
Weight: To fat... refer to above!!
Goal 1 : 299lbs (Under 300 would be great!!)
Goal 2 : 280lbs (Last time I looked in a mirror and didn't get depressed looking at myself)
Goal 3 : 250lbs (My Father is taking me to New York as a reward, a city ive never been too & have always dreamed of going to...)
Final Goal : 200lbs (My Life will be changed forever, & Instead of not worrying about girls fighting over me... I will most likely have to hire bodyguards to keep them off!!!Comment
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Re: Heres some more before and during
well done m8 massive change . keep up the good work ' muz
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Re: Heres some more before and during
You've gotta be kidding me! Who is the that dude in the first picture?!
Just kidding, but I mean what a remarkable transformation! Good for you! Great job! Keep up the good work!
12 Years of Baby Fat
F/35Comment
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Re: Heres some more before and during
You look so differently! Good job!!! How long did it take you to lose that much weight? What was your exercise regime?Comment
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Re: Heres some more before and during
I bounced back and forth for a while but the pics ...about 5 months ..I walk 4 miles a day and I lift weights every other day for about an hr.. working on cardio now that the blood pressure is down.sigpicLife used to be like a box of chocolate..now more like a steak!
SW 423
cw 309
gw 240Comment
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Re: Heres some more before and during
114lbs in 5 months?? holy cow! way to go. I'm sure it feels great to be getting healthy! Thanks for the inspiration.*Michele*
I am woman, hear me ROAR!!
5'10" age: 25 currently size 20/22 Goal: 14/16 or less!
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Induction started: 3/16/2009
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273/262/193
Mini Goals:
263: Met 3/24
253:
243:
233:
223:
213:
203:
193: re-evaluate
%fat must be less than 22
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