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Jan 5, 2009 to April 3, 2009 my pics

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  • #16
    Re: Jan 5, 2009 to April 3, 2009 my pics

    wow look at you shrink. I am taking 2 days off the treadmill and so far i dropped 2lbs maybe thats what i need to do to break the stall. I hope the 2lbs stay off we will know tommorrow
    Ruthanne
    Married 18 years/female/44yo/3 great kids
    started Atkins 3-3-2009 231 lbs

    my goal is to be about 180 lbs
    but I have a feeling this will change.

    looking forward to looking in the full length mirror and see that woman smilling back at me.

    Comment

    • #17
      Re: Jan 5, 2009 to April 3, 2009 my pics

      Just WOW, Carole!!!!!!!!!! WOW!!!!!!!!!!!

      I am so thrilled for you! What a beautiful difference!
      ...

      Female, age 60, 5'5", small frame

      My food journal





      Comment

      • #18
        Re: Jan 5, 2009 to April 3, 2009 my pics

        Today is my 3 month anniversary on Atkins -- I'm very happy with my progress so far but I'm not kidding myself, I have a long way to go before I'm in the category of "healthy" and out of the morbidly obese category.

        In 3 months I've lost an amount of weight I am happy with but more importantly I have lost inches which really show! Yesterday I purchased a new summer top -- 2 sizes smaller than I was wearing last summer! The jeans I wear are a size smaller (they are elastic waist stil but I couldn't get these over my stomach when I started). I also have more energy than I've had in years and I'm a happier person (most days...lol).

        This plan does work - I am proof!
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


        Comment

        • #19
          Re: Jan 5, 2009 to April 3, 2009 my pics

          Happy Anniversary, Carol. The results are obvious, thanks for inspiring me!



          Mini-goals (started 9 MAR 09)
          1. 237 lbs (12 APR 09, 25% complete)
          2. 220 lbs (31 MAY 09, 50% complete, < 100 kg, < 30 "obese" BMI)
          3. 203 lbs (10 AUG 09, 75% complete, < USAF max weight, > 50 lbs lost)
          4. 198 lbs (29 SEP 09, 82% complete, < USAF criteria for "Fat Boy Program"
          5. 192 lbs

          Comment

          • #20
            Re: Jan 5, 2009 to April 3, 2009 my pics

            Well done, that's great! The pictures speak a thousand words.



            17th August 2009 - Start of Week 31 on Atkins
            Start Weight: 389lbs
            Current Weight: 308lbs

            Mini Goal: 347lbs: Met 16th March 09
            Mini Goal: 308lbs:             Met 7th July 09


            August Water Challenge 70oz per day             :drink

            5' 7" 33 years old agoraphobic female

            My life starts now!

            Comment

            • #21
              Re: Jan 5, 2009 to April 3, 2009 my pics

              Yay! Your shrinking! Congrats!
              F/26/5'4
              Restart Date: April 23, 2007
              Re-Restart Date: March 8, 2009
              Struggling with PCOS and Infertility issues.
              I WILL MAKE IT TO GOAL!




              Comment

              • #22
                Re: Jan 5, 2009 to April 3, 2009 my pics

                Thank all of you for your kind words!
                Carole
                _____________________
                May Water 130oz daily
                7th Semi Annual Veggie Challenge



                DON'T FORGET.....DRINK YOUR WATER TODAY
                Join us for the May Water Challenge!


                PLEASE


                Comment

                • #23
                  Re: Jan 5, 2009 to April 3, 2009 my pics

                  You have really changed!! Great job!!!!
                  12 Years of Baby Fat

                  F/35

                  Comment

                  • #24
                    Re: Jan 5, 2009 to April 3, 2009 my pics

                    Wow! I can't believe that all this is true! You do it great!

                    Comment

                    • #25
                      Re: Jan 5, 2009 to April 3, 2009 my pics

                      Carole! You look great and it's time for you to go shopping before you have a wardrobe malfunction like Sarina did! (hee hee!)
                      Sookie
                      F/48/5'4"
                      Started Induction on October 26th 2008 at 226lbs
                      11/13/2008 measurements:
                      Bust: 47" Waist : 42" Abdomen 49" Hips: 48"
                      12/02/09 Weight: 178
                      Bust: 40" Waist: 34 Abdomen: 38" Hips: 40"
                      Inches Lost : Bust : 7" Waist: 9 "Abdomen 11" Hips: 8"

                      Comment

                      • #26
                        Re: Jan 5, 2009 to April 3, 2009 my pics

                        It's me -- all me....unlike the Hollywood Stars I am totally non photo-shopped!!! LOL. Thank you for your comments!!
                        Carole
                        _____________________
                        May Water 130oz daily
                        7th Semi Annual Veggie Challenge



                        DON'T FORGET.....DRINK YOUR WATER TODAY
                        Join us for the May Water Challenge!


                        PLEASE


                        Comment

                        • #27
                          Re: Jan 5, 2009 to April 3, 2009 my pics

                          Congrats Carole! Looking great!



                          Ryan's Road to ONEderland
                          Age: 25
                          Height: 6'2"; 1.89 meters
                          Starting Weight: 308 lbs; 140 kg
                          Atkins Start Date: 2/21/09
                          Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
                          Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
                          Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
                          Mini Goal 4: 260 lbs; 118 kg
                          Mini Goal 5: 240 lbs; 109 kg
                          Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
                          Mini Goal 7: 220 lbs; 100 kg
                          Final Goal Weight: 195 lbs; 88 kg

                          Comment

                          • #28
                            Re: Jan 5, 2009 to April 3, 2009 my pics

                            Congratulations Carole. You look great! Can see an awesome difference
                            Tutti
                            F 37 5'2"
                            New restart: March 16, 2010
                            335.4/335.4/149

                            Mini Goals
                            299
                            279
                            259
                            239
                            219
                            199
                            189
                            179
                            169
                            159
                            149

                            Comment

                            • #29
                              Re: Jan 5, 2009 to April 3, 2009 my pics

                              Very nice shrinkage going on there Carole! Well done!
                              Before and after:






                              PLEDGING FLIGHTS
                              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                              Start 10 Jan 2005. Maintenance since Aug. 2005.
                              F/56yrs/5'.4"
                              SW:77.7 LW:56.5 CW:60.1 (kilos)

                              Comment

                              • #30
                                Re: Jan 5, 2009 to April 3, 2009 my pics

                                Carole, looking at your pic is why I keep going....because it works. You look good. Thanks for sharing the pic.
                                SW 192 2/4/09
                                SW 195 3/30/10
                                CW 182 4/20/10

                                Comment

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