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Before and After 7 weeks

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  • #1

    Before and After 7 weeks

    Loving the changes I am seeing. Holding off on the full body shots til you can see a difference, so for now the headshots will just have to do

    February 14, 2009


    February 25, 2009


    March 31, 2009



    Ryan's Road to ONEderland
    Age: 25
    Height: 6'2"; 1.89 meters
    Starting Weight: 308 lbs; 140 kg
    Atkins Start Date: 2/21/09
    Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
    Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
    Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
    Mini Goal 4: 260 lbs; 118 kg
    Mini Goal 5: 240 lbs; 109 kg
    Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
    Mini Goal 7: 220 lbs; 100 kg
    Final Goal Weight: 195 lbs; 88 kg
    Tags: weeks
  • #2
    Re: Before and After 7 weeks

    Your neck is shrinking! Excellent progress Ryan!
    Laurie



    Comment

    • #3
      Re: Before and After 7 weeks

      Lookin' great, man. Keep it up! 185 will be here before you know it!
      • M/37
      • Started March 17, 2009
      • Pounds lost to date: 57
      • Pounds to go: 15

      Comment

      • #4
        Re: Before and After 7 weeks

        great job seeing results so soon amazing keep up the great job!


        Fem. 5'6. 29yo. Hypothyroid, sahm
        HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
        SW : 210lbs June
        M/G 1: Out 200's 09-nov-2009
        M/G 2:195 03-jan-2010
        M/G 3:185 (reward- new CD)


        Water Challenge 68oz daily minimum



        Comment

        • #5
          Re: Before and After 7 weeks

          way to go m8 a big difference there

          Comment

          • #6
            Re: Before and After 7 weeks

            Looking good Ryan!
            Tutti
            F 37 5'2"
            New restart: March 16, 2010
            335.4/335.4/149

            Mini Goals
            299
            279
            259
            239
            219
            199
            189
            179
            169
            159
            149

            Comment

            • #7
              Re: Before and After 7 weeks

              Bravo! You will see how excited you will feel when muscles will take place of fat... Or the day you will be no more obese... Yay!
              Vek de Québec

              34 f 5'3"

              214/148/100

              Comment

              • #8
                Re: Before and After 7 weeks

                Oh boy, someone's shrinking big time! Nice progress, Ryan.
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

                Comment

                • #9
                  Re: Before and After 7 weeks

                  You're doing great! Keep up the good work!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

                  • #10
                    Re: Before and After 7 weeks

                    Looking good!
                    START DATE - MARCH 19, 2009




                    WAIST WATCH


                    Comment

                    • #11
                      Re: Before and After 7 weeks

                      Congratulations! Amazing difference... and only 7 weeks!

                      Bravo!

                      Avery
                      "Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it is yours."
                      --Ayn Rand, "Atlas Shrugged"

                      First mini goal... lose 20 pounds... and go brunette! Made the change from blonde to brown - 4/19/09!

                      Comment

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